What if one of the most powerful leadership tools is also one of the most overlooked?

SEASON 4:

Foundations of Friendship at Work & Cultures of Connection

Part 1: Foundations of Friendship at Work

Episode 1 — The Science of Friendship and Leadership

In this episode, we kick off our series by exploring the surprising role friendship plays in effective leadership. Research shows that employees are seven times more engaged when they have a best friend at work, yet many leaders are still taught to keep connection at arm's length.

We unpack why leadership is fundamentally relational, not transactional, and why trust, care, and authenticity are not soft skills but strategic advantages. Through real world stories and lived experience, including powerful examples from executive leader Lisa Grimes, we explore what it looks like to lead with genuine connection without sacrificing performance or accountability.

You will hear why people follow leaders they trust, how consistency and authenticity build loyalty over time, and why knowing your people matters more than surveys, bonuses, or titles. We also examine the hidden costs of disconnection, from loneliness at work to disengagement, retention challenges, and even imposter syndrome among leaders themselves.

This conversation challenges the myth of command and control leadership and reframes friendship as a foundation for trust, engagement, productivity, and belonging. If you want to be the kind of leader people would follow anywhere, not because they have to, but because they want to, this episode sets the stage.

Listen in and rethink what great leadership really looks like.

©Friendship Institute 2026

Friendship Matters™ is intended to help improve our Friendship IQ. While this generally signals an improvement in our overall wellbeing, this podcast is not intended in any way to offer specific counseling or medical advice. Please seek help from a trained professional.