In this episode, I talk about the invaluable things I get from my friendships with women.

Jody Ray is a freelance journalist covering food, culture and conflict. He travels with a camera to places many people don't know about and shares his experiences through his social media. He is also a host of a podcast revolving around geopolitics. It was an honour to sit down with him and hear about his stories.

Please follow his work under the links below:

https://linktr.ee/exitstrategyofficial

https://www.bbc.com/travel/article/20230219-gumbos-long-journey-from-west-africa

https://www.thedailybeast.com/author/jody-ray

Cycling around the UK and enjoying the good weather.

I get introduced to the basics of Skydiving - tandem jumps, canopy sizes and altimeters. We also discuss the path to getting a licence to jump individually.

This episode is about Ed's experiences as a GI during the Vietnam War. We also talk about young Mick Jagger and early Jefferson Airplane.

In this episode, I talk to Dave who is a heroin and crack cocaine addict. He is an intelligent and introspective person and I would like to thank him for sharing his story so honestly.

Interviewing a recreational steroid user.

This is not an encouragement or medical advice.

I this episode, we sit down with Steve from UK Abandoned Mine Explores to learn about the crazy gig of going down abandoned mine shafts dating back to 19th century.

Check out his YouTube channel: https://www.youtube.com/c/UKAbandonedMineExplores