Patriot Princess Podcast has been revived!! Join me today as I have an in-depth conversation with DJ James Nasty from Ecstatic Dance Baltimore. Have you ever wanted a safe space container to lose yourself on the dance floor and not worry about who is watching, who is going to touch you or spike your drink when you aren't looking? A place where you can heal the ancestral, past life and current life trauma living in your body that you are ready to shed....Finding Ecstatic Dance has been that safe place for me.

DJ James and I talk about what real medicine is. Speaking with other spiritually elevated individuals who see through the veil of the world we live in can be so invigorating. We cover so many topics from Ecstatic Dance, music and movement as medicine, social justice, social consciousness, spiritual awakening, ritual, spirit guides, consent, safe containers for processing feelings and events cultural appropriation. It was a great conversation, and I can't wait to have him back. Lets be patriots for the America we want to live in instead of the one that currently exists.

Theme Music thanks to Epidemic Music

DJ JamesNasty Socials:

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Podcasts-

Patriot Princess:https://open.spotify.com/show/2fYQvVrKbsdEgojtDnBQwC

Do SomethingDifferent:https://open.spotify.com/show/5jlkqdh0gcBHwJSHZZw4K9?si=ORVjdieJRBWVLO8sJUYLDQ

National Resources for Mental Health, LGBTQ, Sexual Abuse and Domestic Violence Support:988 Lifeline - If you need emotional support, reach out to the national mental health hotline: 988.

Veterans Crisis Line

Home | SAMHSA - Substance Abuse and Mental Health Services AdministrationNational Maternal Mental Health Hotline | MCHBNational Alliance on Mental Illness (NAMI) | Mental Health Support, Education & AdvocacyThe Trevor Project - Suicide Prevention for LGBTQ+ Young PeopleTil Valhalla Project | "Where Heroes Live On Forever"

In this conversation, Kaiya (My given Priestess name)/Elizabeth discusses the profound influence of food sources on human consciousness and the concept of the mind as a frequency tuner that connects individuals to the universe. She emphasizes the importance of understanding how our thoughts and frequencies shape our reality and experiences.

Important Info and Community Links:

My Contact Info:

227-223-9723

noturcommonshaman@gmail.com

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Takeaways and Resources:

⁠⁠Samuel B Lee MD – Limitless Living MD⁠⁠

⁠⁠All (the Book of Wisdom)⁠⁠

• We are controlled by the powers that be through our food sources, water, government, religion, school, psychological and sociological programming
• Humans are electromagnetic light beings, not machines.
• The mind is an attribute of a unique frequency.
• The mind directs the body and shapes the world around us.
• Thoughts are received, not created by the individual.
• Focusing on a topic tunes us into that frequency.
• Generating wealth requires tuning into the right frequency.
• The mental plane links all minds in the universe.
• What we think about manifests in our reality.
• Understanding our frequency can empower our experiences.

• The Power of Food on your Consciousness and Sexual Energy Life Force
• Sexual Energy and Intimacy is your life force
• Healing Trauma and the Nervous System
• Tuning into Frequencies: The Mind's Role

• "we are electromagnetic machines"
• "the mind is spirit"
• "we tune into that frequency"
• 5 quick ways to balance nervous system and heal trauma:
• 1. Mindfulness practices like coloring, art, creating with hands
• 2. Meditate
• 3. Breathwork - example box breathing
• 4. Exercise
• 5. Feel your feelings, don't hold them in

• 5 Changes to make in food for improved consciousness
• 1. vegan (dairy and meat free)
• 2. gluten free
• 3. Cut out processed sugar
• 4. Eat fresh fruits and veggies
• 5.drink mineral water with Himalayan salt and lime juice

• 5 ways to improve Sexual Energy and SexLife (life force energy)
• 1. Masturbate - yep I said it, figure out what brings you pleasure
• 2. communicate with your partner constructively what you do and do not like
• 3. Do things that you enjoy to increase sexual energy
• 4. Exercise
• 5. Have ORGASMS

We are in a very unique time in Earth's history. The ascension of humanity...the Great Awakening. The time Yeshua spoke of when he said his father's house has many rooms and he would come to take us there. But we are indeed earning every bit of the reward by stepping into action. I've been reluctant to step into action for many different reasons, fear of being seen, imposter syndrome, fear of poverty, fear of abundance...golly! It is our responsibility to tell the truth, so do it. I'm working on it too. and this podcast is a big step. Now I just need to be better at self-promotion.

Contact me with your story, if you'd like to share in writing, on the phone or in the podcast.

noturcommonshaman@gmail.com

227-223-9723