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Parenting the ADHD Brain [Episode 28]
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Parenting the ADHD Brain [Episode 28]
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Dan Castrigano speaks with ADHD Coach Rebecca De Ornelas about parenting children with ADHD.
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common mental disorders affecting children. Symptoms of ADHD include inattention, hyperactivity, and impulsivity. (American Psychiatric Association)
Dan and Rebecca discuss a host of topics, including different presentations of ADHD, rejection sensitive dysphoria, masking, and the positive and negative messaging about ADHD. Rebecca also shares three helpful tools for parents and caregivers: previewing, the 1% rule, and unpacking the ask. Finally, Rebecca discusses the importance of self-compassion in navigating the challenges and joys when parenting your child with ADHD.
To learn more about Rebecca and her work, visit boldistheword.com.
If you'd like to join Dad Guild's ADHD support group on WhatsApp, send a message to dan@dadguild.org so Dan can send you the link.