What if shifting from an autocratic approach to collaboration at the dinner table—and giving your child a voice—could build deeper trust than setting expectations? True connection begins when conversations move beyond control and create space for mutual growth, where both parent and child learn and evolve together.

In this episode, host June speaks with Eugenia Tan and her daughter Evangeline about the importance of mealtime conversations in shaping values and strengthening family bonds. Eugenia shares her journey from silent dinners to creating a home culture where the table is a safe space for listening, learning, and authentic connection. As a young adult, Evangeline reflects how these intentional habits nurture confidence, conversational skills, and a relational mindset in today’s digital age.

Together, they offer practical insights for parents on starting small, staying consistent, and embracing seasons of growth. Tune in for an inspiring conversation on making mealtimes a meaningful ritual that nourishes the entire family.

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Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parenting teens can feel overwhelming, especially for dads navigating the shift from childhood to adolescence. In this episode of the ParentEd Podcast, host June speaks with Sebastian Teo, father of two daughters, about staying connected during these transitional years.

Sebastian shares his heart-warming journey and practical ways to strengthen bonds—such as intentional one-to-one time and meaningful experiences through the “Date with Dad” event. He also offers thoughtful advice on guiding his daughters through friendships and relationships, emphasising character-building over simply finding “the right one”.

Discover why consistency matters more than grand gestures and how creating a safe space at home fosters trust and openness. If you’re a parent wondering how to bridge the gap with your teen, this episode is packed with encouragement for navigating this challenging phase.

Tune in and learn how to be present, patient, and purposeful in your parenting journey.

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Youths today are navigating a world of changing norms. With your help, we can guide them to embrace timeless principles for family as foundational to our nation's well-being. Join us in equipping and empowering children and youth to be family champions to spark social change. Support the mission.

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Fatherhood today is changing, yet many dads still feel unseen and unsupported during the early parenting season. In this episode, host June speaks with Naomi Toh, a mental health counsellor, and Edna Sim, a social worker—Co-founders of Kindred Haven. They share heartfelt insights from their survey of 80 Singaporean dads, uncovering stressors like balancing work and family, relationship strains, and managing emotions.

Naomi and Edna explain why a father’s presence in the perinatal and postpartum period matters—not just for the child, but for the mother’s mental health and the family’s well-being. They explore concepts such as maternal gatekeeping, the need for community, and why dads should give themselves permission to seek help.

If you’re a new father feeling disconnected or overwhelmed, this episode offers practical wisdom and reassurance: you matter, your mental health matters, and your presence shapes generations—because when parents are supported, children and families thrive.

Learn more at www.kindredhaven.org.

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Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.

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If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.

You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.