Pain Into Power copertina

Pain Into Power

Pain Into Power

Di: Christina Josephine
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A proposito di questo titolo

 Pain Into Power is a podcast on self-development, self-love, elegance, fashion, etiquette and everything in between. Pain Into Power covers all the bases. After starting her personal growth journey over 2 years ago, Christina aims to inspire others to do the same and to come back home to themselves. Episodes are currently being uploaded bi-weekly on Thursdays (GMT). Also, available on Apple Podcasts, Pocket Casts, Castbox, and Podbean. IG: @podcastpainintopower @cjmafat It is time to turn your Pain Into Power.Christina Josephine Successo personale Sviluppo personale
Episodi
  • I’m Rebranding The Podcast — Here’s How You Can Too

    I’m Rebranding The Podcast — Here’s How You Can Too
    Jan 15 2026

    After a short pause over the holidays and some time off, I’m back — and stepping into 2026 with intention.


    — EPISODE SUMMARY —


    In this episode, I’m sharing a teaser of the podcast rebrand to come, while also walking you through a personal rebrand reset for the year ahead. This isn’t about changing who you are or starting over — it’s about reflecting, realigning, and evolving into the next version of yourself.


    — WHAT WE DISCUSS —


    • ​A teaser of what’s coming next for the podcast
    • ​Reflecting on what worked for you (and didn’t) in 2025
    • ​Recognising your growth over the past year
    • ​Setting clear, aligned goals for 2026
    • ​Creating systems instead of relying on New Year’s resolutions
    • ​Quarterly reflection prompts to track progress and celebrate wins
    • ​Why a rebrand is about inner and outer growth — not losing yourself


    — CALL TO ACTION —


    I’d love for you to be part of this next chapter.

    Share your thoughts, vote in the polls, and let me know what you want to see in 2026.


    — CONNECT —


    Instagram: @podcastpainintopower


    NEW Website (best view on desktop/laptop):

    https://cjmafat06.wixsite.com/pain-into-power


    This is just the beginning. 🤍
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    21 min
  • (2) Pain Into Purpose: Listen When You Feel Low

    (2) Pain Into Purpose: Listen When You Feel Low
    Dec 9 2025

    In this episode of Pain Into Power, I speak directly to the version of you who feels tired, overwhelmed, or stuck in the dark. This is a motivational message to remind you of your strength, your resilience, and the purpose behind your pain. You’ve survived worse. You can survive this too. Let these words guide you back to yourself.


    Apologies for the late upload, I have been recovering from Covid. I hope this episode speaks to you.


    —

    Follow and Connect:


    • ​Instagram: @podcastpainintopower @cjmafat
    • ​Join our community — an extension of the podcast: https://discord.gg/yGTxU4QY


    Support the Show:


    • ​Rate & review the show
    • ​Share this episode with a friend!


    —


    Let’s turn our Pain Into Power — together. 🤍
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    16 min
  • The Power of Optimism

    The Power of Optimism
    Nov 20 2025

    In this episode of Pain Into Power, we dive into the power of optimism — not the “toxic positivity” kind, but the conscious choice to feed your mind better thoughts. After spending time in an environment full of negative talk, I realized how many people are unconsciously programmed to think pessimistically because of what they consume — from the news to social media.

    We’ll talk about how the media hijacks your brain’s fear center, why your focus shapes your reality, and how you can reprogram your subconscious mind for peace and optimism.


    Inspired by Peter Sage’s TED Talk, “How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind,” this episode reminds you that where attention goes, energy flows. Let’s stop feeding the fear and start feeding the faith.


    🔗 Mentioned TED Talk: Peter Sage – How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind

    —> https://youtu.be/v1ojZKWfShQ?si=y-nCzdaoB-VA_2k9


    Apologies for the background noise in this week’s episode. I hope it wasn’t too distracting!

    _______________________________________________________


    💫 Follow me and the show on IG: @podcastpainintopower @cjmafat


    Join our new Discord community server ‘Belonging’ below — an extension of the podcast.

    —> https://discord.gg/yGTxU4QY


    If you feel called too — follow, rate, and press the bell so you don’t miss future episodes to come.


    Let’s turn our Pain Into Power — together. 🤍
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    13 min
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