PSYCHOLOGICAL THEORIES copertina

PSYCHOLOGICAL THEORIES

PSYCHOLOGICAL THEORIES

Di: Circle Of Insight Productions
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  • Object Relations Theory and Splitting: Why We Divide People Into Good and Bad
    Oct 19 2026
    Why do some people struggle to recognize that someone they love can also disappoint, frustrate, or hurt them? Drawing on Melanie Klein’s object relations theory, this episode examines splitting as an early psychological defense and explores how psychodynamic therapy helps individuals integrate contradictory feelings about themselves and others. We discuss the paranoid-schizoid and depressive positions, the development of whole-object relations, and how therapeutic approaches such as transference-focused psychotherapy address persistent patterns of idealization and devaluation. Finally, we examine the clinical applications and limitations of these theories, including why splitting should not automatically be interpreted as evidence of a personality disorder
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    2 min
  • Schema Therapy Explained: Why Childhood Patterns Continue to Shape Adult Behavior
    Oct 18 2026
    Why do some people repeatedly enter unhealthy relationships, struggle with abandonment, or experience intense feelings of inadequacy despite recognizing these patterns? Developed by psychologist Jeffrey Young, Schema Therapy integrates cognitive behavioral therapy, attachment theory, psychodynamic concepts, and experiential techniques to address deeply ingrained emotional patterns. This episode examines early maladaptive schemas, schema modes, limited reparenting, and the clinical evidence supporting this approach, particularly in the treatment of personality disorders.
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    4 min
  • The Many Voices Inside Your Head: Are We Really One Person?
    Oct 14 2026
    Have you ever felt as though different parts of your personality were arguing with one another? One part wants security, another demands adventure, and a third questions every decision. Psychologist Hubert Hermans developed Dialogical Self Theory to explain how our identities contain multiple internal perspectives that interact, compete, and sometimes contradict one another. Discover why these inner voices may be essential to understanding personality, emotional conflict, and psychological growth.
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    4 min
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