PPP Health & Performance Network copertina

PPP Health & Performance Network

PPP Health & Performance Network

Di: PPP Performance & Physical Therapy
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PPP Performance & Physical Therapy podcast explores practical solutions to upgrade your health and performance© 2025 PPP Performance & Physical Therapy Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
  • Why In-Season Training for Athletes is a Must
    Dec 12 2025
    Grasp a firm overview of the importance of in-season training for athletes.
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    11 min
  • Let’s Get Clear on Recovery
    Nov 29 2025
    Recovery: We all want it. We all need it - but there are so many options. Explore with us as we get clear on what recovery entails.
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    15 min
  • Knees - The demands for athletes and how to improve them
    Nov 14 2025
    Join us as we talk about the demands at the knee for athletes as well as ways to improve the strength at the knee.
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    10 min
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