Margaret Graziano interviews Jeff Salzenstein, former Top 100 tennis pro turned performance coach and leadership expert. Jeff shares how adversity, discipline, and deep self-awareness shaped his transformation—and how he now helps high performers Own Their Zone in business and life.

💬 From battling inner critics to building elite habits, Jeff breaks down the practical framework that’s empowering leaders to navigate pressure, optimize their well-being, and become their best selves—especially in the chaos of 2025.

🎯 What You’ll Learn in This Episode:
• How Jeff transformed from underdog athlete to elite coach
• What it means to “Own Your Zone” in high-stress environments
• Jeff’s 3-part framework: Restore the Body, Rewire the Mind, Reconnect the Heart
• Practical strategies for recovery, resilience & emotional regulation
• The power of breathwork, mindset shifts, and sleep optimization
• How elite leaders build capacity and avoid burnout
• Why high performers must upgrade their inner game to lead powerfully
• Coaching insights on overcoming addiction, adversity & fixed mindsets
• Tools to build self-awareness and disrupt unhelpful patterns

🧠 If you're ready to stop surviving and start thriving—on the court, in the boardroom, or at home—this episode is your playbook.

🔗 Connect with Jeff Salzenstein
🌐 https://jeffsalzenstein.com

📩 Coaching Inquiries & Speaking Engagements

🎙️ More from Margaret Graziano & Response Agility:
🌐 https://margaretgraziano.com

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#JeffSalzenstein #MargaretGraziano #OwnYourZone #LeadershipCoach #PeakPerformance #MindsetMatters #ResilienceTools #EmotionalIntelligence #HighPerformance