Overwhelmed Hearts copertina

Overwhelmed Hearts

Di: Elisia Morgani
Ascolta gratuitamente

  • Riassunto

  • A Christ-Centered approach to addressing overwhelm in our health. Overcoming fears related to food, fear of symptoms, & fear of not having control over our environment. Moving from restriction of foods to trusting the body. Changing how the brain is perceiving stressful life situations. Cultivating safety within ourselves through Christ. Addressing the nervous system’s stress response. Identifying negative associations that tempt us into intrusive thoughts. Feel free to email with any questions! theoverwhelmedheart@gmail.com
    2023
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Episodi
  • My Testimony- Part I

    My Testimony- Part I
    Jan 7 2024

    It took me a lot of self-control to not edit this. It isn't perfect and there are things I wish I added- of course. This is just a tiny part of my testimony, but it is the part of where I had a full-on regenerative heart change. 
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    35 min
  • Powerlessness, Distrust, and Seeking a Savior

    Powerlessness, Distrust, and Seeking a Savior
    Dec 30 2023

    Sometimes we go into a place of powerlessness because we feel somewhat safer doing so, or we are so overwhelmed that we don't know where to start, or don’t know what the correct information is. We spend so much time in indecision and then get paralyzed by all of the back and forth rumination. This all leads us to not trust ourselves, and then we start to seek out a savior, rather than THE Savior.
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    23 min
  • Symptom Suppression: Whack a Mole Game

    Symptom Suppression: Whack a Mole Game
    Dec 30 2023
    25 min

Sintesi dell'editore

A Christ-Centered approach to addressing overwhelm in our health. Overcoming fears related to food, fear of symptoms, & fear of not having control over our environment. Moving from restriction of foods to trusting the body. Changing how the brain is perceiving stressful life situations. Cultivating safety within ourselves through Christ. Addressing the nervous system’s stress response. Identifying negative associations that tempt us into intrusive thoughts. Feel free to email with any questions! theoverwhelmedheart@gmail.com
2023
Spiritualità Catechesi ed evangelismo Igiene e vita sana
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