Ever have one of those mornings where you're already running behind, everybody needs something from you, and you can feel yourself getting more irritated by the minute?

Then your kid can't find ONE shoe, somebody spills something, or you hear “Mom!” one more time...and suddenly you're yelling, giving the whole speech, or completely losing your patience?

And then five minutes later, the mom guilt hits and you're thinking, Why did I react like that? Why couldn't I just stay calm?

Mama, if you've ever promised yourself you weren't going to react that way again...only to find yourself right back there, this episode is for you.

I'm sharing something that changed the way I handle those overwhelming mom moments and has helped me catch myself before my frustration takes over. If you're ready to feel calmer, react differently, and stop ending these moments buried in mom guilt, grab your coffee and press play.

James 1:19–20

This is Episode 1! More practical, faith-filled episodes for the overwhelmed mom are coming your way.

FOLLOW: Follow Overwhelmed Christian Mom so you don't miss a new episode.

REVIEW: Leave a quick review on Apple Podcasts. It helps other overwhelmed mamas find the show, and I love hearing how the podcast is helping you.

SHARE: Send this episode to a mama who could use it today.

💜 Come join us inside the FREE Overwhelmed Christian Mom Facebook community! The conversation doesn’t stop when the episode ends. Come connect with other moms who get it, be part of the conversations behind future episodes, and grow right alongside us. Don’t miss what’s happening inside the group!

Join the FREE Overwhelmed Christian Mom Facebook Community

Have a question, an episode idea, or just want to say hi? I'd love to hear from you!

Heather@OverwhelmedChristianMom.com