Overstimulated & Over It: Mental Health, The Reckoning, and Holiday Survival
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Overstimulated & Over It: Mental Health, The Reckoning, and Holiday Survival
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A proposito di questo titolo
In this emotionally charged episode of Argh U Mad: The Podcast for the People, host Nikki Nu explores the rollercoaster of emotions many are experiencing — from overstimulation, heavy news cycles, and social media chaos to the deeper conversations around mental health in Black communities, holiday grief, and human resilience.
🔥 Main Topics We Dive Into
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Processing emotional overload
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Reflections after watching Sean "Diddy" Combs — The Reckoning
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Breaking news, cultural shifts, and what the media isn't saying
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How to cope when the holidays don't feel joyful
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What it means to hold space for others while protecting your peace
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Creating new traditions after loss
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Why safe spaces and unbiased ears still matter
This episode is raw, present, and grounded — a reminder that we are balancing our minds, bodies, and souls in ways that honor our real lives, not the aesthetic of them.
💬 Vent. Release. Be heard.
Welcome to The Return Hour, where emotional support, reflection, and real conversation meet.
✨ SUPPORT THE PLATFORM
Tap in with your support through
🛒 Purchasing Argh U Mad merch at arghumad.com
🌐 Booking a 1-on-1 emotional support or clarity session
Because sometimes, support sounds like a conversation.