Overthinking with the Overbys copertina

Overthinking with the Overbys

Overthinking with the Overbys

Di: Jo Johnson Overby & Matt Overby
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Welcome to Overthinking with The Overbys! In this podcast series, Jo and Matt Overby cover a wide variety of topics—from parenting lessons, life stories, to personal relationships. Take an inside look on the lives of Jo and Matt as they navigate the adventures of adulthood and overthink online.

New episodes available weekly!

© 2026 Overby Media
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  • Pride and Defenestration
    Jul 1 2026

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    We start with unfiltered body talk, then tumble into everything from blood donation questions to why learning on the fly can or can't beat traditional school. The heart of the conversation lands on sewing a Pride outfit, what perfectionism is really trying to protect, and why showing up visibly for our community matters more than we think.

    • periods and feeling dizzy
    • blood types and why donating still matters
    • applied learning versus being “good at school”
    • starting sewing with an absurdly hard pattern
    • perfectionism, fragile ego and learning to accept praise
    • Pride parade in Northwest Arkansas and feeling hope
    • navigating visibility as a “safe space” person
    • Bad Dad Mean Mom moments and the word defenestration
    • mini splits versus central heat and air basics
    • newborn feeding anxiety and staying offline
    • handling a friend rushing a new relationship with boundaries
    • wedding family photo lists that keep the day moving

    If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

    https://www.speakpipe.com/overthinkingpod

    If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

    CONNECT:
    TikTok: @jojohnsonoverby / @matt.overby
    Instagram: @jojohnsonoverby / @matt.overby
    Website: https://jojohnsonoverby.com/

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    55 min
  • Learn From Our Mistakes
    Jun 24 2026

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    We bounce from time blindness and everyday chaos into the surprisingly hard work of speaking up when money, family, and expectations collide. We share what we’re learning about confidence, boundaries, and how to advocate as a couple when a “gift” starts to feel like a bill.


    • running late dynamics, time blindness, and repairing the vibe
    • unexpected love for Panera breakfast sandwiches
    • studio mishaps, spiders, and a highlight reel of weird bites and stings
    • embarrassment versus avoidance, plus how we “project” confidence
    • the consulting lesson that nobody fully knows what’s going on
    • World Cup visitor content, U.S. scale shock, and why walking everywhere backfires
    • our passenger rail rant and the infrastructure trade-offs
    • parenting misstep of hyping plans too early, then managing heartbreak
    • word of the week: ultra crepidarian
    • Enneagram voicemail, why we like it, and why we refuse to be boxed in by it
    • horoscope skepticism, being open to woo-woo, and why tarot sparks better conversations
    • navigating in-laws when a wedding couch “gift” becomes a major expense
    • setting the precedent early and letting your partner handle their own family communication

    If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

    https://www.speakpipe.com/overthinkingpod

    If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

    CONNECT:
    TikTok: @jojohnsonoverby / @matt.overby
    Instagram: @jojohnsonoverby / @matt.overby
    Website: https://jojohnsonoverby.com/

    Mostra di più Mostra meno
    55 min
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