Overcoming Perfectionism:. Finding Freedom

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

Overcoming Perfectionism:. Finding Freedom

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Episode Description:. Discover strategies to conquer perfectionism and embrace imperfection in this enlightening episode of Better Days Are Coming Affirmations for Depression. Learn practical techniques to let go of self-imposed pressure, cultivate self-compassion, and reframe your thoughts. Find solace in the wisdom shared as you embark on a journey towards self-acceptance.

Key Takeaways:. - Understanding perfectionism and its impact on mental health - Strategies to let go of self-imposed pressure - Cultivating self-compassion and resilience - Reframing negative thoughts towards self-acceptance

Target Audience:. Individuals struggling with depression, anxiety, and perfectionism seeking practical solutions and mindfulness techniques to improve their mental wellbeing.

Episode Tags:. #OvercomingPerfectionism, #EmbracingImperfection, #MentalHealth, #SelfCompassion, #ReframingThoughts, #Depression, #Anxiety, #Affirmations, #Mindfulness

Podcast Category:. Health Wellness Subscribe to Better Days Are Coming Affirmations for Depression, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Ancora nessuna recensione