Overcoming Imperfections:. Finding Freedom from Self-Imposed Pressure

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

Overcoming Imperfections:. Finding Freedom from Self-Imposed Pressure

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Episode Description:. In this empowering episode of Lost in Depression Found Way Out Daily, we delve deep into the transformative journey of accepting imperfections and relinquishing unrealistic expectations. Discover practical strategies to cultivate self-compassion, foster resilience, and embrace a growth mindset as we explore the healing power of letting go.

Key Takeaways:. - Understand the destructive effects of perfectionism and high expectations on mental health. - Learn techniques for fostering self-acceptance and compassion. - Discover ways to reframe failures as opportunities for growth and learning. - Gain insights into developing a growth mindset and cultivating resilience.

Target Audience:. Individuals struggling with perfectionism, high expectations, and the burden of self-criticism mental health enthusiasts looking for practical tips on self-improvement and personal growth those seeking to reduce stress, anxiety, and improve their overall wellbeing.

Episode Tags:. #MentalHealth #SelfCare #Depression #Anxiety #PersonalGrowth #Resilience #SelfCompassion #LettingGo #EmotionalWellbeing #Imperfection #GrowthMindset

Podcast Category:. Health Wellness Mental Health nnSubscribe to Lost in Depression Found Way Out Daily, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Ancora nessuna recensione