Overcoming "Per-fake-tion" with Dr. Brandi Baldwin and Understanding Anxiety with Sage Kirk
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
Overcoming "Per-fake-tion" with Dr. Brandi Baldwin and Understanding Anxiety with Sage Kirk
-
Letto da:
-
Di:
A proposito di questo titolo
Dr. Brandi Baldwin knows firsthand that sometimes you have to reinvent yourself to find fulfillment. She switched her career trajectory from working as a professor to becoming the CEO of Millennial Ventures, and she's also a respected thought leader and innovator around diversity and inclusion. In our Coaches Corner, you'll hear from Sage Kirk from the Sage Counseling Center. She'll share some practical tactics you can use to help reduce anxiety and heal your relationship with yourself.
Highlights:
- 02:47 - Dr. Brandi's story of reaching a low point of burnout and unfulfillment
- 12:14 - Learning to slow down and find balance
- 20:50 - Embracing the person you're becoming
- 31:01 - Understanding that it's not about you
- 38:19 - Coaches Corner: Managing Anxiety with Sage Kirk
- 42:50 - Recognizing the signs of anxiety
- 51:55 - Understanding your relationship with yourself
- 55:33 - The value of therapy, and other strategies for reducing anxiety
Resources:
- You can learn more about Joy Sutton and She Shines Academy here
- Learn more about Dr. Brandi here
- Millennial Ventures
- Colorcast Podcast Network
- The Sage Counseling Center
Ancora nessuna recensione