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Our Estrogen Left the Group Chat
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Everyone knows about hot flashes... but why is no one talking about the itchy ears, random rage, heart palpitations, brain fog, frozen shoulder, or the fact that one glass of wine suddenly feels like a three-day recovery?
In this episode, we're diving into the perimenopause symptoms that caught us completely off guard—the ones that made us wonder if we were losing our minds before realizing it might just be our hormones. We share the weird, the frustrating, and the surprisingly funny changes that no one warned us about, along with plenty of laughs and "please tell me it's not just me" moments.
Whether you're in the middle of perimenopause, approaching it, or just curious about what's coming, this episode is your reminder that you're not crazy, you're not alone, and you're definitely not the only one Googling, "Can perimenopause cause...?"
Grab your favorite drink, get comfortable, and join us for an honest conversation about the symptoms no one talks about—but everyone should.