In this episode, we talk about anticipatory anxiety—that quiet but powerful cycle where your mind rehearses worst-case scenarios that haven’t even happened yet. Maybe you’ve imagined your marriage falling apart, your child making a life-altering decision, or your finances collapsing overnight. These thoughts pull your mind and body into fight-or-flight mode, leaving you emotionally exhausted and spiritually drained.

Sis, you are not alone—and there is another way.

Together, we explore how to reframe anticipatory anxiety through praise, joy, and fulfillment, instead of fear. I share practical insight, faith-based encouragement, and a gentle invitation to step out of survival mode and back into peace.

If your thoughts often run ahead of your life, this conversation will help you slow them down, understand what’s really happening beneath the surface, and reconnect with God’s truth over your mind.

✨ You don’t have to live bracing for impact. Peace is possible—even before circumstances change.

Next Steps / Invitation: If this episode resonated with you, I invite you to join my workshop Organize Emotional Stress & Conflict, where I guide you through a 3-part process to identify your major stressors, uncover what’s really bothering you, and create a clear plan to move forward with hope and relief.

📅 February 21, 2026 | Zoom | 9–12 PST 🌐 Visit organizeyourstress.com to sign up 📧 Email me at Angela@organizeyourstress.com

If you want to know more about my Powerful story for further understanding of my why, grab my book, Assassination Assignment, from Amazon. It is a quick read, but put your seat belt and oxygen mask on first. https://a.co/d/4DbklGl I invite you to join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay up-to-date with the latest updates, prayers, and Organize It workshop dates. https://www.facebook.com/groups/1276189710919523/ Until next time, Guard your peace. Guard your heart❤️

I want you to see worship as medicine. It has no co-pay or bill attached to it. It searches our hearts, and in God's presence, we are exposed. Not to shame us but to cover and fill us. Worship is Therapy. I know I am making bold statements; they are true. In today's episode, you will hear lyrics from my favorite Gospel artist, Fred Hammond. Choose worship instead of worry. Choose faith over fear and anxiety. God wants to set His gaze on your face. This is life-changing. Try Worship. Get your joy back, feel purpose, Calm overwhelm, and restore creativity. These are your benefits, to name a few.

In the meantime, here is a link to my next workshop, Organize Emotional Stress and Conflict. . This is where we can break all your stress down and put it in order and/or in its place.

If you want to know more about my Powerful story for further understanding of my why? Grab my book, Assassination Assignment, from Amazon. It is a quick read, but put your seat belt and oxygen mask on first. https://a.co/d/4DbklGl

Sign up for my next workshop here. Organizeyourstress.com I invite you to join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay up-to-date with the latest updates, prayers, and Organize It workshop dates. https://www.facebook.com/groups/1276189710919523/ Until next time, Guard your peace. Guard your heart❤️

Ongoing relationship conflicts cause stress, anxiety, and depression. Are you drained and unmotivated? It is time to reframe this challenge in your life. I am going to help you position yourself as a peacemaker. Then, I will stand in prayer with you. Hold on to your faith while you learn to let go of the outcome. Remember, one reason challenges occur is that we may have stronger faith. I pray you can grab my suggestions and apply them immediately.

My name is Angela Nicole, BS, MA. I have years of experience in stress management and conflict resolution. I am a minister, and I am here to help you.

You will be encouraged to spend time this week praying about this topic. Stand firm, and watch God work. Here are the scriptures I used for this episode:

Scriptures: Matthew 5:14-16. Proverbs 8:1 Acts 16: 25-26 Psalm 23: 1-3

Until next week, be blessed.

As always, your reviews help me reach the first few pages of Apple Podcasts. Please download and share this with a woman in your life who can benefit from biblical stress management.

If you'd like to know more about my powerful story and the reason behind my "Why," grab my book, *Assassination Assignment,* from Amazon. It's a quick read. https://a.co/d/4DbklGl

I invite you to join our Facebook group, Organize Emotional Stress & Conflict for Christian Women, to stay updated with the latest news, prayers, and Organize It workshop dates. https://www.facebook.com/groups/1276189710919523/

My next workshop is Jan 17th 9am -12pm via zoom.

Until next time, guard your peace. Guard your heart❤️