One year on Ozempic (GLP1): Here's how it's really going.
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One year on Ozempic (GLP1): Here's how it's really going.
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I'm coming up on one year of being on a GLP1 (Ozempic), and in this episode I share where I'm at physically, what's shifted, and what I've been seeing online that drives me bananas.
This one covers both my GLP1 journey and my hormone update, because honestly I feel both have helped me regain my sanity, my health and my confidence.
Mentioned in this episode:
- Felix Health — online pharmacy for hormones (Canada)
- Oura Ring — sleep and cycle tracking
Thank you all so much for listening!
If this episode resonated, feel free to reach out and share anytime on Threads @shana.recker
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