In this episode of One Percent Better, the conversation digs into one of the most uncomfortable realities shaping modern relationships and society: the gender divide isn’t accidental — it was built through power, hierarchy, and control.

What begins as a discussion about communication and misunderstanding between men and women quickly expands into a deeper examination of how systems — religion, culture, capitalism, and tradition — have reinforced separation while labeling it “balance” or “order.”

The group unpacks how power has historically determined:

• who leads and who follows
• who provides and who sacrifices
• who is protected and who is blamed
• and who is expected to carry emotional, physical, and moral responsibility

Rather than framing men vs. women as enemies, the episode challenges the structures that benefit from division — exposing how hierarchy thrives when accountability is uneven and empathy is conditional.

Throughout the conversation, they explore:

• How religion and tradition are often used to justify gender roles
• Why “separate but equal” thinking still shapes expectations today
• The difference between partnership and power
• How responsibility has been unevenly assigned across genders
• Why division feels normal when it’s inherited
• And what happens when people start questioning the systems they were taught not to

This episode isn’t about choosing sides.

It’s about understanding how we got here — and why healing the divide requires more honesty than comfort.

n this episode of One Percent Better, the conversation starts where real life often hits hardest: raising a toddler and realizing just how unprepared you feel — even when you’re doing your best.

What begins as a discussion about tantrums, patience, and emotional regulation slowly unfolds into something much deeper. The crew reflects on how parenting reshapes your perspective — from letting go of public judgment, to understanding that kids need presence more than perfection.

From there, the episode takes a powerful turn into the delivery room — unpacking the fear, pressure, and trauma that can come with childbirth. Jay shares what it’s like witnessing emergency procedures unfold in real time, while Jamila brings essential perspective as a doula, explaining how language, preparation, and advocacy can completely change a birth experience.

Together, they explore:

• Why toddler meltdowns are about communication, not defiance
• How parents learn emotional regulation alongside their children
• Letting go of public judgment and parenting with confidence
• The realities of labor, emergency C-sections, and postpartum risk
• Why “natural vs unnatural” birth language causes harm
• The role doulas play as advocates, not accessories
• Black maternal health, medical neglect, and systemic gaps
• How presence before, during, and after birth shapes everything

Special Delivery is about the moments that change you — the ones that don’t come with instructions, but demand responsibility, humility, and growth.

This episode is a reminder that becoming one percent better isn’t about having all the answers — it’s about showing up when it matters most.

In this episode of One Percent Better, the conversation tackles one of the most uncomfortable truths in our culture: harm doesn’t always come from force — sometimes it comes from pressure, silence, and what people allow to slide.

Using trending topics as a starting point, the group unpacks how consent, alcohol, power, and social dynamics collide in real life. What begins as a discussion about public controversies quickly expands into a deeper examination of rape culture, coercion, and the ways “just having fun” can turn into something much darker when boundaries aren’t clear and nobody speaks up.

The episode explores:

• How pressure can exist without anyone explicitly saying “do this”
• Why alcohol complicates consent and accountability
• The difference between force and coercion — and why that line matters
• How environments normalize harmful behavior without intent
• Why friends checking friends is a form of protection, not betrayal
• How silence often becomes participation
• The role of power, influence, and social validation in crossing lines
• Why values matter most when they’re inconvenient

As the conversation widens, the group also reflects on disappointment in public figures and how alignment, optics, and silence signal values — whether intentionally or not.

This episode doesn’t offer easy answers. Instead, it asks listeners to sit with the discomfort of recognizing how often harm hides in plain sight — and what responsibility looks like when no one wants to be the one to say something.

One Percent Better isn’t about being perfect.

It’s about being aware — and choosing to do better when it counts.