Episodi

  • Ep 29 - Walt Disney World Marathon Weekend 2026
    Jan 14 2026

    Ok, this is the BIG runDisney event of the year and we've been counting down to this one from the day we registered! In this episode we're sharing all the things about our experience at the 2026 Walt Disney World Marathon Weekend... from spectating the half marathon to running the full marathon, supporting friends to meeting y'all in person, it was an exciting and jammed packed weekend.

    We share the good and the bad from our perspective, plus we asked on instagram what your favorite thing about Marathon Weekend was and we share some of those answers on the show!

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    1 ora e 25 min
  • Ep 28 - Our podcast journey so far
    Jan 7 2026

    Ever wondered what goes into 28 weeks of marathon training and podcasting? As we wind down Season 1 of 'One More Run', we’re taking a peek behind the scenes.! From broken toes to record-breaking PRs, we're sharing the story of how 'One More Run' began. Plus, some of our Season 1 guests return to share their last minute advice and encouragement for those of you who are participating in the Walt Disney World Marathon Weekend!

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    57 min
  • Ep 27 - Some helpful tips for WDW Marathon Weekend
    Dec 31 2025

    Join us as we dive into some last-minute tips for the 2026 Walt Disney World Marathon Weekend! In this episode, we're sharing our tips to make the most of your experience, embracing the magic and tackling the unexpected. Whether you're a first-time Disney runner or a seasoned pro, doing Dopey or your first 5K, this conversation is a great reminder that we all have a lot going on as we navigate the emotional rollercoaster of long distance races.

    Happy new year friends and we can't wait to see y'all at Marathon Weekend!

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    47 min
  • Ep 26 - What to pack for a Disney race weekend
    Dec 24 2025

    Packing for a runDisney race weekend can be overwhelming, especially when we’re dealing with Florida's unpredictable weather. In this episode, we're sharing our personal runDisney packing lists as we count down the final two weeks to the Walt Disney World Marathon.

    We break down everything we bring:

    • Our Essential Race Gear: Why we always pack extra socks and themed race shirts, and the reason we bring multiple pairs of running shoes
    • Our 'In Case of Emergency' Items: How we stay warm in the corrals using fleece blankets, Mylar and ponchos
    • Our Nutrition & Hydration: How we map out our fuel—from Morton gels to the exact number of gummy bears we count out for 26.2 miles
    • Our Recovery Tools: What we keep in our resort room to help us bounce back

    Plus we're chatting for a few minutes about tapering... how we handle the 'taper crazies' and why we believe resting is just as vital before a race as the miles we’ve already put in. Whether you’re navigating your first 10K or taking on the Dopey Challenge, we’ve put together this practical episode based on our runDisney race experience to help you arrive confident and ready to run!

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    41 min
  • Ep 25 - Top 10 must-do's at a runDisney race (with special guest, Rise and Run)
    Dec 17 2025

    This week on One More Run, we’re joined by the Rise and Run gang — Bob, Lexi, John, Jack, and Greg — to create the ultimate Top 10 list of must-do things for a runDisney race weekend.

    Together, we talk about what actually makes these races special: slowing down, soaking it all in, taking all the photos, cheering for strangers, making new friends, and leaning into the community that keeps us all coming back. We also have a lot of fun along the way with some classic “Would You Rather” scenarios that only runDisney runners will truly understand.

    If you’re new to runDisney, running a perfect season, or just need a reminder of why you fell in love with this community in the first place — this episode is for you!

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    1 ora e 6 min
  • Ep 24 - Understanding how PhotoPass and runDisney transportation work
    Dec 10 2025

    Walt Disney World Marathon Weekend is right around the corner, and we’re here to try and help take some of the stress out of it! In this episode, we’re diving into two confusing (but important!) parts of a runDisney weekend: transportation and PhotoPass. From how the provided runDisney bus schedule works to how to get great race photos—we’re sharing everything we’ve learned from doing this a few (okay… many) times.

    If you’re gearing up for an upcoming runDisney race—especially Marathon Weekend—this one is for you.

    Also, we'd love some help coming up with topics for future episodes of the show. If you have any ideas, feel free to email us at hello@ajanderika.com

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    54 min
  • Ep 23 - What our runDisney race weekends look like
    Dec 3 2025

    In this episode, we’re walking through exactly what our runDisney race weekends look like from start to finish. If you’re heading into your first race weekend — or you just need some ideas for a smoother, less-stressful experience than last time — this is truly the episode we wish we had when we started.

    We also catch up with our friend Trevor, who’s training for his very first half marathon at Disney! He shares what’s surprised him, what’s working, and what he’s learned during his training process

    Whether you’re a first-timer or looking to fine-tune how you spend your time on a runDisney race weekend, this episode is packed with some schedule suggestions, helpful tips, and real moments (including a few emotional ones). We hope it helps you feel confident, prepared, and way less stressed heading into your next runDisney weekend.

    Let’s do this!

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    58 min
  • Race Recap - Atlanta Thanksgiving Day Half Marathon
    Nov 29 2025

    In this bonus episode, we’re recapping AJ’s experience running the 2025 Thanksgiving Day Half Marathon in Atlanta— a cold and hilly race that still delivered some unforgettable moments. We talk about the Triple Peach Race Series, the challenging elevation, the best parts of the course, and how Hollarhype messages from friends and family completely transformed the run. If you’re curious about Atlanta races, the Thanksgiving Day Half Marathon vibe, or how this compares to runDisney events, this quick recap is for you.

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    35 min