For the last time this season, the On the Rocks Podcast is back with a special edition- the Big Fat Bognor Quiz! James and Liam are joined by other members of the Rocks media team to participate in a Bognor-themed quiz. Join in from home and try to outscore us!

After a few months off, On The Rocks is back! Liam and James discuss all the latest around the club, including a look into the new management team. Also joining James is Rocks shot-stopper and ex-Middlesex cricketer Dan Lincoln for an insight into his sporting career.

Management committee member and U18s assistant manager Russ Chandler joins James Powers for an in-depth chat about the new pitch being laid at Nyewood Lane, as well as the vision for the future of all the club's teams, including the youth and women's teams.

Join James Powers and Liam Goodley as we review an unsteady start from the Rocks and a much more promising start from the Rockettes. Billy Bromley also features as he lays out the extent of the ambition of his women's team.

The season is upon us! James Powers and Liam Goodley look back on pre-season and give their verdict on what lies ahead for The Rocks this season. Also, we speak to new Bognor number 1, Mac Chisholm, as he discusses everything from the Ballers League to insults from behind the goal. Sponsored by Robins Row

On The Rocks Podcast is back! James Powers and Liam Goodley get us back underway by exploring the latest Bognor Regis Town FC recruitment and discussing the club's goals for the upcoming 2025/26 season.

Sponsored by Robins Row