College life is real — and it’s messy. You’ve got lectures, deadlines, group projects, and still want to dance, hang with friends, and keep your mental health intact? Yeah, we’ve all been there.

In this no-BS, full-vibe episode of Okay Sydney, I’m spilling the tea on how I stay focused on my studies without sacrificing my joy — because let’s be real: you don’t have to choose between being smart and being free.

From my 2 a.m. study sessions to my 3 p.m. dance breaks, I’m breaking down my actual college balance blueprint — the real-life hacks, the mindset shifts, and the one rule that changed everything: your time is your power.

You’ll hear about:
🔥 How I use dance as my reward (not my escape)

🔥 Why scheduling fun is just as important as scheduling class

🔥 The Pomodoro Technique with a side of Afrobeat

🔥 How to say “no” without guilt (yes, it’s possible)

🔥 And why “perfect balance” is a myth — but intentional balance? That’s everything.

This isn’t about doing it all. It’s about doing what matters — with passion, purpose, and a little glitter. 💃📚✨

Whether you’re a first-year student, a dance squad member, a club leader, or just trying to survive finals week without crying in the library — this episode is your reminder: You don’t have to burn out to shine.

🎧 Press play, press pause, press play again — and remember:

Study hard. Dance harder. Be unapologetically you.

🔔 Subscribe to Okay Sydney for more real talk, real life, and real queens.

Follow me on Instagram @syddoesdance — drop your “balance win” in the comments. Let’s grow together.

From Teen to Queen and Everything in Between. 💖

In this episode of OKAY SYDNEY, Sydney opens up about the relentless pressure to be perfect and how it affects every part of life—from college and entrepreneurship to relationships and extracurriculars. She dives into practical ways to cope with high expectations, including redefining what “perfect” really means, setting healthy boundaries, celebrating small wins, and finding the courage to talk about your struggles.

With her signature honesty and relatable perspective, Sydney reminds listeners that perfection is a myth, and embracing progress over perfection is the key to living a balanced and fulfilling life. If you’ve ever felt overwhelmed by the need to have it all together, this episode is for you!

In this episode, Sydney shares her musical playlist for Cardio, Travel, Relaxing, Homework, and Upbeat listening.
Sydney discusses her wide-range of musical taste that includes song reviews of Mello Music Group, TV Girl, Kanye West, Jhene Aiko, Mac Miller, Steve Lacy, The Internet, Frank Ocean, Kriss Kross, Heavy D, Timbaland, House of Pain, Jay-Z, Lana Del Rey, Mac Miller, Mitski, 6black, Lauryn Hill, Bon Iver, Grouper, Alex G, Odd Future, MF Doom, and Childish Gambino

A very special Dad Jokes - Christmas Edition episode full of one-liners, riddles, puns and Knock-Knock Jokes for the whole family.

In this previously banned episode of Dad Jokes Volume 1, Sydney's Dad proves that he is the second funniest dad in Ohio next to comedian Dave Chappelle. Try not to laugh at these classic one liners, riddles and jokes.

In this episode Sydney and her mother reflect on Sydney's first year of high school. They discuss Sydney's transition from private to public school during a pandemic and the stress both the teachers and students are feeling about classes, state testing, extra-curricular activities, and more.

In this episode, Sydney allows her dad to share his greatest fears about raising a teenage girl in today's society. Topics range from broken hearts to eating disorders to bad boys and more. When was the first time Sydney was bullied? Has she ever been badly injured? And where does living in poverty rank on the list?

In this 10th episode Sydney talks about activities that she was "forced" to participate in growing up and now. Sydney's mom discusses the benefits of the "highly encouraged" activities, schooling and fashion choices. (Please note: We experienced audio issues throughout the recording. We apologize for the sound quality.)