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Off Script with Ty Temel

Off Script with Ty Temel

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I'm Ty and welcome to Off Script. I've been pretty fortunate to have a phone book of people that have incredibly inspiring stories and are extremely knowledgable in their fields of expertise. These people have added a huge amount of value to my life and I wanted to share some of their stories with you in the hope that you can take something little away that will add value to your life. Expect honest, open and raw chats, we won't be holding back on letting them express themselves, and we'll be challenging them where we feel fit to do so. Thanks for tuning in, I hope you enjoy the show. https://www.tytemel.com/© 2024 Off Script with Ty Temel Scienze sociali Successo personale Sviluppo personale
Episodi
  • Remedies the NHS Never Tells Us with Adam Hardyman #54

    Remedies the NHS Never Tells Us with Adam Hardyman #54
    Oct 16 2026
    Your wearables and health data say you’re at peak performance… but your body is quietly breaking down under the surface. What if there’s another way to think about our health that the NHS would never suggest? That question led Adam Hardyman into the world of homeopathy and bioresonance. Energy fields. Harmonic resonances. Radionics. We put alternative therapies under the microscope on this week’s Off Script, and ask what it really takes to disconnect from the stresses that could be breaking our bodies beneath our eyes… This episode covers Adam’s background in homeopathy and bioresonance What CGMs and wearables can reveal about individual patterns, and why trends matter more than a single score Supplement routines, “pulsing,” and how to know what is actually helping Links between stress, gut health, recovery, and the way we define being healthy Adam’s experiments with sound experiences, frequencies, and the future of personalised health Adam Hardyman https://www.linkedin.com/in/adam-hardyman-68675829/ Willow Cottage Clinic https://www.willowcottageclinic.co.uk/ Ty Temel Instagram: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 ora e 12 min
  • Higher Than Everest in Six Days with Imo Boddy #53

    Higher Than Everest in Six Days with Imo Boddy #53
    Oct 9 2026
    Imo Boddy pushed her body to the absolute brink, conquering 682km on mere hours of sleep. But the true test of her resilience only began when the running stopped. This week, Imo joins Ty to detail the physical toll of her Three Peaks record attempt in May 2024 - a milestone that demanded physical recovery, even while her mind was set on the next challenge. We also trace the drive behind her endurance career, from a self-designed challenge at 17 to running the length of the UK and taking on the Three Peaks. This is a story about breaking boundaries, and learning that your greatest battles are the ones you define for yourself - no matter the scale of your challenges… NOTE: This episode was originally recorded in September 2024 This episode covers How Imo and her crew tackled the Three Peaks route from sea level, and what the effort demanded. The impact of heat, sleep deprivation, and recovery on an ultra-endurance challenge How Imo’s athletic path began, and why she keeps setting new goals Why she’s shifting focus towards performance and a potential Great Britain 24-hour running qualification How to think about challenge and progress without measuring your journey against someone else’s Imo Boddy: https://www.tiktok.com/@imoboddy https://www.instagram.com/imoboddy/ https://www.youtube.com/@imoboddy https://www.linkedin.com/in/imo-boddy-b35010175/ Ty Temel Instagram: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 ora
  • Crisis Behind the Curtain: Inside the NHS with Dr Mike Banna #52

    Crisis Behind the Curtain: Inside the NHS with Dr Mike Banna #52
    Oct 2 2026
    We’re told to “trust the NHS” and “trust the science” – but what does that even mean in a broken system full of quick fixes… This week, Ty sits down with NHS GP Dr Mike Banna to go inside the high-pressure environment affected by political shake-ups, waiting lists and a service that’s been running in crisis mode for over a decade. Mike pulls apart the hype around Ozempic and GLP‑1 weight-loss injections, the moral judgement baked into obesity conversations, and why misinformation might be one of the biggest threats to your health in the modern age. NOTE: This episode was originally recorded in March 2025 This episode covers How the NHS really works from the inside, from constant crisis and staff shortages to “taking back control” of NHS England The rise of Ozempic and GLP‑1 drugs, and the moral judgement we attach to people using them Why misinformation and polarising online health content may be one of the biggest current threats to our health The truth behind “Health at Every Size” and how to separate health behaviours from weight obsession and shame How your algorithm quietly rewires how you see your body and your life Dr Mike Banna https://www.drmikethe2nd.com/ https://www.instagram.com/drmikethe2nd/ Ty Temel Instagram: https://www.instagram.com/ty_temel Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 ora e 26 min
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