Ocean Waves & Binaural Beats for Restorative Sleep
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Ocean Waves & Binaural Beats for Restorative Sleep
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Drift into deep rest with this soothing blend of ocean waves and binaural beats, crafted to help calm the mind, settle the nervous system, and support a gentle transition into sleep. The steady rhythm of the shoreline pairs with subtle binaural tones to encourage slower brainwave activity, making it ideal for nighttime relaxation and peaceful unwinding.
Use this track to ease stress at the end of the day, fall asleep faster, or create a calming bedtime atmosphere. It also works beautifully for meditation, journaling, and quiet moments of reflection.
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