Get Obsessed : With Living Your Best Life copertina

Get Obsessed : With Living Your Best Life

Get Obsessed : With Living Your Best Life

Di: Julie Lokun and Mika Altidor
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 ❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE in CHICAGO! www.cre8tivecon.comWe are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network. Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families. In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food. Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans. Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above. Welcome To Obsessed! www.getobsessedpodcast.com© 2025 Crimini reali Economia Gestione e leadership Igiene e vita sana Leadership Medicina alternativa e complementare Psicologia Psicologia e salute mentale Scienza Scienze sociali
Episodi
  • Ego, Life After the NFL, and the Truth About Rebuilding with Marques Ogden

    Ego, Life After the NFL, and the Truth About Rebuilding with Marques Ogden
    May 19 2026
    What we are obsessed with! We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED). Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%. — — — In this episode of the Get Obsessed podcast, Marques Ogden talks with hosts Julie Lokun and Mika Altidor about how ego shaped his life after the NFL and what it ultimately cost him. A former NFL player who went on to build a multi-million dollar construction company, Marques shares how his rapid success in business, more than football, fueled a sense of invincibility that led to losing everything. He speaks candidly about bankruptcy, hitting rock bottom while working as a janitor for $8 an hour, and the moment he had to take full responsibility for where he ended up. Through that experience, he gained a deeper understanding of relationships versus money and why real connection matters more than status or success. Today, Marques uses those lessons to guide others, grounded in humility, accountability, and a commitment to never return to the person he once was. In this episode, we discuss: The hidden cost of success and the pressure behind life after the NFLOwning the fall when ego takes controlFrom NFL player to entrepreneur and unexpected successStruggles with relationships vs money and identity outside the gameHow ego grew outside football and led to bankruptcyLosing friendships and discovering who truly stays at rock bottomRebuilding with humility, credibility, and real connections ABOUT THE GUEST Marques Ogden is a keynote speaker, five-time bestselling author, and former NFL offensive lineman who now speaks to organizations on leadership, resilience, and overcoming failure. After playing five seasons in the NFL, he built a multi-million dollar construction company that eventually collapsed, leading him to file for bankruptcy and hit rock bottom. That experience became a defining turning point, forcing him to confront his ego and rebuild his life from the ground up with humility and accountability. Today, Marques uses those lessons to teach individuals and teams how to execute through adversity and develop a resilient mindset. He is also the host of the globally ranked podcast Get Authentic with Marques Ogden, reaching over 750,000 people monthly through his message of growth, ownership, and transformation. CONNECT WITH MARQUES OGDEN: Website: https://bookmarquesogden.com/Get Authentic with Marques Ogden - https://podcasts.apple.com/us/podcast/get-authentic-with-marques-ogden/id1633323257The Success Cycle by Marques Ogden - https://www.amazon.com/Success-Cycle-Achieving-Goals-Business/dp/1642931748Facebook: https://www.facebook.com/MarquesOgdenSpeaker/LinkedIn: https://www.linkedin.com/in/marquesogden/Instagram: https://www.instagram.com/marquesogden/X (Twitter): https://twitter.com/Marques_OgdenYouTube: https://www.youtube.com/channel/UCbROb_i2Ef3mr6OFoBOFjuQ ABOUT GET OBSESSED Website: www.getobsessedpodcast.com Be a Guest! http://www.getobsessedguest.com Partner With US! http://www.getobsessedpod.com The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future. LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    19 min
  • Modern Mom Problems : A Podcast We Are Obsessed with ft. Tara Clark and Dr. Rachel NYC

    Modern Mom Problems : A Podcast We Are Obsessed with ft. Tara Clark and Dr. Rachel NYC
    May 12 2026
    Mika Altidor and Julie Lokun are handing the mic over to the powerhouse behind Modern Mom Problems, Tara Clark. In this featured episode, Tara sits down with the iconic Dr. Rachel NYC (Dr. Rachel Goldman) to discuss her transformative new book, When Life Happens. www.modernmomprobs.com The conversation dives deep into the "mental load" and how our brains are often wired for survival in a modern world that doesn't have bears, but does have endless "pings" and social comparisons. Dr. Rachel breaks down the psychology of Cognitive Behavioral Therapy (CBT), making it accessible for anyone feeling stuck, overwhelmed, or trapped by negative self-talk. From changing your "system" for body confidence to the power of five-minute micro-habits, this episode is a masterclass in reclaiming your mindset. The Obsession Highlights The "Bear in the Woods" Theory: Why your brain reacts to a box of Legos falling over the same way it reacts to a predator. Changing the System: Tara shares her personal "beach outfit" hack that shifted her from body insecurity to being fully present with her family. CBT for the Real World: How thoughts, emotions, and behaviors are linked, and why you don't need a diagnosis to benefit from these tools. The "Just Do It" Psychology: Why behavioral activation is the key to breaking free from a "stuck" feeling. Micro-Habits: The power of five-minute sprints and why sustainability beats an "all-in" overhaul every time. Connect With Our Guests & Hosts Modern Mom Problems Website: www.modernmomprobs.com Dr. Rachel’s Book: www.whenlifehappensbook.com Follow Dr. Rachel: @DrRachelNYC Get Obsessed Podcast Instagram: @getobsessedpodcast Website: www.getobsessedpodcast.com Work With Us: Be a Guest | Join the Obsession The Hosts Julie Lokun: www.bigbetterbrand.com | www.bigbetterbrand.co Mika Altidor: www.victormikabakery.com FAQ: Get Obsessed Podcast Who are the hosts of Get Obsessed? The show is hosted by Julie Lokun, a branding expert and writer, and Mika Altidor, a successful entrepreneur and co-owner of Victor & Mika’s Bakery. Together, they explore the passions, habits, and mindsets of people who are "obsessed" with excellence. What is the "Get Obsessed" philosophy? We believe that greatness comes from a healthy obsession. We highlight entrepreneurs, authors, and thought leaders who tell it like it is and provide actionable advice to help our "Obsessors" level up their lives. How can I be a guest on the show? We are always looking for dynamic voices! You can apply directly through our dedicated guest portals at www.getobsessedpod.com or www.getobsessedguest.com. Where can I find Julie and Mika outside of the podcast? Julie leads brand strategy at Big Better Brand, while Mika continues to innovate in the culinary world via Victor & Mika’s Bakery. You can find their full bios and business links in the show notes above! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    33 min
  • Savannah Louie on Winning Survivor 49, Haters, and Owning the Edit

    Savannah Louie on Winning Survivor 49, Haters, and Owning the Edit
    May 5 2026

    What we are obsessed with!

    We are OBSESSED with all things self-care and the wonderful products at COZY EARTH- that include the best bed sheets ever (JULIE IS OBSESSED) and the warmest, most indulgent robes (MIKA IS OBSESSED).

    Visit their website http://www.cozyearth.com use the code OBSESSED, and save 20%.

    — — —

    In this episode of the Get Obsessed podcast, Savannah Louie sits down with hosts Julie Lokun and Mika Altidor to share what it means to be a true survivor, how resilience is built under pressure, and how she handled the reality of social media backlash after winning Survivor 49.

    Savannah is the winner of Survivor 49 and a reality TV competitor who navigated one of the most intense psychological and social games while under constant public scrutiny.

    This conversation goes beyond the game, uncovering how perception, pressure, and public opinion shape identity both on and off screen. Savannah reflects on maintaining emotional control in high-stakes moments, building confidence despite criticism, and turning backlash into fuel for growth. Through honest storytelling and insights, she reveals how being underestimated became her advantage and how her experience continues to inspire others to own their voice unapologetically.

    In this episode, we discuss:

    • Savannah’s Survivor journey and how she turned adversity and criticism into success
    • Reality television as both escapism and a reflection of social strategy
    • Authenticity under constant surveillance and its psychological impact
    • Intensive preparation involving physical conditioning and social skill development
    • Personality testing and gendered interpretation of assertive traits
    • Gender bias and the role of appearance in shaping audience perception
    • Public backlash, self-reflection, and using the platform for impact

    ABOUT THE GUEST

    Savannah Louie is the winner of Survivor 49, where she navigated one of the most intense psychological and social competitions on television. Throughout the game, she balanced strategy, adaptability, and emotional awareness while being observed and judged in real time.

    Beyond the screen, Savannah’s experience highlights the power of resilience, especially in the face of public scrutiny and social media backlash. She has become a voice for embracing authenticity, showing how being underestimated can become a powerful advantage.

    Today, she uses her platform to empower others to own their story, build confidence, and stay grounded in who they are no matter who is watching.

    CONNECT WITH SAVANNAH LOUIE:

    • Instagram: https://www.instagram.com/sahhvz/

    ABOUT GET OBSESSED

    Website: www.getobsessedpodcast.com

    Be a Guest! http://www.getobsessedguest.com

    Partner With US! http://www.getobsessedpod.com

    The Get Obsessed podcast is dedicated to exploring the passions, mindsets, and habits that drive high performers. We believe that what you obsess over defines your future.

    LISTEN, RATE, REVIEW AND SUBSCRIBE - Get Obsessed : With Living Your Best Life - Podcast - Apple Podcasts

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    35 min
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