OCD Therapy Requires Faith 🙏
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OCD Therapy Requires Faith 🙏
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This is a message for every incredible human being in OCD therapy right now.
Rabbi Jonathan Sacks, of blessed memory, once said that faith is not certainty, but the courage to live with uncertainty. That’s what you’re doing. Every time you resist a compulsion. Every time you choose not to check, not to wash, not to seek reassurance. You are choosing faith over certainty.
The greatest leap of faith you can take right now is to stop listening to OCD and start listening to your deeper self. Your values. Your soul. You are not your fear. You are someone brave enough to face it. And that courage is already proof of who you really are.
#OCD #ERP #MentalHealth #Therapy #OCDawareness
Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve.
Please seek professional help if needed. Go to www.resolvve.ca to get the support you need.
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