OCD IS MY SUPERPOWER - how I stopped fighting my brain and started dancing with it
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OCD IS MY SUPERPOWER - how I stopped fighting my brain and started dancing with it
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This week we are talkinggggg about the realization that changed my entire relationship with my own brain, going from thinking something was fundamentally wrong with me, to understanding my OCD, to actually calling it my superpower and meaning it.A little bit of this, a little bit of that:- My very first OCD memory at four years old, and how long it took me to realize that's what it even was- Growing up Mormon and what scrupulosity OCD actually feels like from the inside- Relationship OCD, sexuality OCD, information OCD, the subtypes nobody tells you about- The most powerful phrase I've ever learned for my OCD: "maybe, maybe not"- Why I stopped treating OCD like a monster in my brain and started befriending it instead- Choosing trust over fear, and how that one shift changed literally everything, from leaving Mormonism to moving to Bali to going to Burning ManIf you've ever felt like your brain was working against you, this episode is proof it can become the thing that propels you forward instead.New episodes every MondayMy OCD guide, OCD Is My Superpower, is now live!
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