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Nutrition Faktory

Nutrition Faktory

Di: Michael Bires
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Welcome to Nutrition Faktory where we talk about nutrition, fitness, health, sports nutrition, business, nutrition stores and franchising.2022 Nutrition Faktory Economia Esercizio e fitness Fitness, dieta e nutrizione Gestione e leadership Igiene e vita sana Leadership
  • How I Lost 110 lbs and Became a Fitness Influencer (Gracies Journey)
    Apr 8 2022

    In this episode, Michael interviews Grace Borst from Gracies Journey about her weight-loss adventure, success in the fitness industry, and everything that is yet to come for her.

    When Grace started working out, she was just tired of having to drive two hours away from her house to buy plus-sized clothing. Grace didn’t feel okay with herself. 

    She just wanted to wear cute dresses and feel confident. She had “started” working out so many times before, that this didn’t seem like it was going to be a different attempt. Except it was.

    Thanks to her effort and boldness in documenting and sharing through social media, Grace has been able to lose 110 pounds, become a paid fitness influencer with 545k followers on Instagram, and a Nutrition Faktory athlete.

    Join us to learn more about her story, get unique tips, and more!

    Key Takeaways

    • Why Grace decided to start working out, and how she stuck to it (01:20)
    • You don’t need expensive things to become fit (06:55)
    • This is essential to succeed on your health journey (10:09)
    • How did you eat when you were are getting started? (14:17)
    • How to choose a brand or company to partner with (17:02)
    • How do you balance being an influencer, wife, and mom? (22:06)
    • What’s your end goal as an influencer and athlete? (26:14)
    • Final tips for people starting out on their journey (32:45)

    Additional Resources

    • Grace’s links
    • Follow Graciesjourney on Instagram
    • The Nutrition Faktory website
    • Follow us on Instagram
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    39 min
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