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Notes for An Awesome Life with John Spence

Notes for An Awesome Life with John Spence

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Notes for an Awesome Life with John Spence takes you beyond the boardroom into the habits, reflections, and small decisions that can help you create more clarity, resilience, and balance in your life.


This show features one of the world’s top leadership thinkers, John Spence, named by the American Management Association as one of America’s Top 50 Leaders to Watch. John has lectured at more than 90 universities, including MIT, Stanford, Cornell, and Wharton, served as CEO of five companies, and advises organizations from startups to the Fortune 10.


But here, he’s not talking about business strategy. He’s sharing the principles, stories, and reflective tools that help people live more joyful, successful, and yes…awesome…lives.


Every episode delivers candid conversations about failure, resilience, and growth. You will also hear practical strategies to align your life with your values and stories that prove it’s never too late to design your life with purpose.


Follow now and start your journey toward an awesome life, one decision at a time.

© 2026 Familiar Wilsons Media
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  • Mailbag: Flexible Minds, Defining Wisdom, Work/Life Balance
    Jan 13 2026

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    In this special listener driven episode of Notes for an Awesome Life with John Spence, John and Josh open the mailbag and tackle real questions from the audience.

    The discussion moves from the hidden dangers of “helpfully” putting butter away to deeper territory: mental flexibility, blind spots, wisdom, curiosity, work-life balance, honesty versus kindness, and what it really means to show up for the people you love. Along the way, John shares practical frameworks, personal reflections, and the kind of perspective that only comes from decades of experience and a willingness to keep learning.

    It’s an episode about unlearning, asking better questions, navigating relationships with care, and understanding that growth often happens in small, uncomfortable, human moments. This is a conversation meant to meet you exactly where you are at the start of a new year.

    • Email us: awesomelifenotes@gmail.com
    • Learn more about John: JohnSpence.com
    • Familiar Wilsons Media: FamiliarWilsonsMedia.com

    About John Spence: John is a globally recognized business thought leader, former owner/CEO of five companies, and advisor/coach to organizations from startups to the Fortune 10. He’s lectured at more than 90 universities and was named by the American Management Association as one of “America’s Top 50 Leaders to Watch.”

    About the show: Notes for an Awesome Life with John Spence focuses on personal growth, happiness, clarity, and the everyday habits that compound into an AWESOME life.

    Credits: Hosts John Spence and Josh Wilson • Produced by Josh Wilson for Familiar Wilsons Media • Special thanks: Amanda Wilson (writing and production), and Domingo Jimenez (writing and marketing).

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    24 min
  • Rewriting The Stories We Tell Ourselves
    Jan 7 2026

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    What if the biggest thing holding you back isn’t your circumstances, but the story you keep telling yourself?

    In this episode of Notes for an Awesome Life, John Spence and host Josh Wilson explore how personal narratives shape identity, behavior, relationships, and growth. From childhood conditioning and self-talk to reinvention, boundaries, and the courage to change, this conversation digs into why some stories linger long after they stop serving us.

    Together, they unpack how early experiences influence adulthood, why self-improvement can strain friendships, and how intentional action can help rewrite limiting beliefs. Along the way, they discuss philosophy, vulnerability, compassion, and the difference between aspiration and authenticity.

    This episode is a thoughtful reflection on identity, personal growth, and what it really means to live an intentional, meaningful life, especially when the old version of you no longer fits.

    • Email us: awesomelifenotes@gmail.com
    • Learn more about John: JohnSpence.com
    • Familiar Wilsons Media: FamiliarWilsonsMedia.com

    About John Spence: John is a globally recognized business thought leader, former owner/CEO of five companies, and advisor/coach to organizations from startups to the Fortune 10. He’s lectured at more than 90 universities and was named by the American Management Association as one of “America’s Top 50 Leaders to Watch.”

    About the show: Notes for an Awesome Life with John Spence focuses on personal growth, happiness, clarity, and the everyday habits that compound into an AWESOME life.

    Credits: Hosts John Spence and Josh Wilson • Produced by Josh Wilson for Familiar Wilsons Media • Special thanks: Amanda Wilson (writing and production), and Domingo Jimenez (writing and marketing).

    Mostra di più Mostra meno
    27 min
  • The Importance of Human Connection
    Dec 22 2025

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    The Importance of Human Connection - Busyness, anxiety, and introversion are real, but they don’t change a foundational truth of being human: we are wired for connection. John and Josh dig into what happens when we ignore that need and why loneliness has become one of the defining challenges of modern life. Blending research, lived experience, and small daily practices, this conversation offers grounded insights and doable ways to create closeness that sticks.

    • Email us: awesomelifenotes@gmail.com
    • Learn more about John: JohnSpence.com
    • Familiar Wilsons Media: FamiliarWilsonsMedia.com

    About John Spence: John is a globally recognized business thought leader, former owner/CEO of five companies, and advisor/coach to organizations from startups to the Fortune 10. He’s lectured at more than 90 universities and was named by the American Management Association as one of “America’s Top 50 Leaders to Watch.”

    About the show: Notes for an Awesome Life with John Spence focuses on personal growth, happiness, clarity, and the everyday habits that compound into an AWESOME life.

    Credits: Hosts John Spence and Josh Wilson • Produced by Josh Wilson for Familiar Wilsons Media • Special thanks: Amanda Wilson (writing and production), and Domingo Jimenez (writing and marketing).

    Mostra di più Mostra meno
    32 min
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