#268. Before I go on podcast-sabbatical, I’m leaving you with an assignment: your Q4 agenda.

This isn’t a winter arc, a life reset, or a list of impossible habits to master before January; it’s 20 worthwhile things to do with the last few months of the year. Think: getting your money and digital life in order, hosting people you love, learning a forever dish, starting something new, building a personal archive, doing something intimidating, and finally dealing with the things you’ve been putting off.

It’s a mix of life admin, personal development, fun, and a little seasonal maintenance — so you can finish the year feeling like you actually lived, not just survived, the holiday chaos.

Grab your Notes app and get started! I’ll see you in 2027. 🤍

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#267. This week, we’re talking about three ideas making my life materially better (none of them are for sale). Satisficing, raising my uncertainty threshold, and creating as a response to over-thinking. BTW– next week’s episode is my last episode before a fall break!

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Quince: Download the Quince app for app-exclusive offers, or go to Quince.com

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Wayfair: Head to Wayfair.com to shop all things home

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#266. In this installment of ASK P, we’re hearing from listeners about surprise breakups, pending breakups, adapting to life post-college, and losing your virginity in your 20s. This is the last ASK P of 2026 — be back in 2027!

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#265. I’m back with a quarterly favorites episode, this time helping you achieve your coziest fall ever. We’re starting with style– think investment pieces, trends, where to shop– moving on to beauty favorites, home decor swaps, what I’m making in the kitchen, fall rituals, and more.

SHOP FALL FAVORITES:

Style Favorites: https://shopmy.us/shop/collections/1094536

Beauty, Home, Etc Favorites: https://shopmy.us/shop/collections/7789780

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Produced by Dear Media

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#264. Unfortunately, summer is coming to an end (though I'm not ready to admit it). Nonetheless, we have a lot to catch up on. I'm going through the whole summer — France, Texas, Joe's season, Los Angeles, Georgetown, the National Security Summit — plus what this fall looks like heading into the hardest course of my program. I also have some news about the show.

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#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the standing weekly thing.

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Produced by Dear Media

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#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? What is worth the price? Where does one draw the line? All in this episode of Note to Self.

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→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

Sponsors:

Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/payton

Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF.

Coyuchi: Visit coyuchi.com/notetoself for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply)

Produced by Dear Media.

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#261. Kristen went on a date with her task rabbit. Emon can’t stop talking about 4d movies and her nemesis from 2nd grade. Your favorite girls from the now-defunct 3 Way podcast are back on the mic for a few very important life updates.

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ResortPass: Visit resortpass.com/notetoself to get $20 off your first booking of $100 or more

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