Episodi

  • Praise Reports & Pop-Offs

    Praise Reports & Pop-Offs
    Oct 20 2026

    This week we're celebrating big wins, unpacking real life, and cutting up like only we can. From career glow ups - to the shows and movies we're side-eyeing, plus a little healthcare tea sprinkled in. And you know we always give a little pop off energy. Pull up a seat, let's chat!

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    1 ora e 8 min
  • Finding Your People & Speaking Your Truth

    Finding Your People & Speaking Your Truth
    Oct 16 2026

    This episode explores the challenge of forming friendships as grown women — the awkward starts, the intentional choices, and the joy of finding people who fit your life now. We unpack what makes adult friendships different and why they matter more than ever.
    In the second half, her 17‑year‑old daughter joins us for a candid conversation about honesty. She shares how teens navigate truth, communication, and accountability, and she doesn’t hold back. It’s refreshing, relatable, and exactly the kind of honesty adults need to hear.
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    1 ora e 15 min