Not Today Cancer copertina

Not Today Cancer

Not Today Cancer

Di: Jen Delvaux
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A proposito di questo titolo

 Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals. Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Five Years Later: What Breast Cancer Took — and What It Gave Me

    Five Years Later: What Breast Cancer Took — and What It Gave Me
    Feb 22 2026
    In this deeply personal episode, Jen Delvaux reflects on her journey five years after her breast cancer diagnosis. She shares her experiences of fear, loss of control, and the transformative power of healing. Through her story, she emphasizes the importance of gratitude, embracing change, and finding joy in life after cancer. Jen encourages listeners to trust their journey and highlights the significance of spirituality in overcoming fear and finding purpose. Takeaways
    • Five years ago, my life split into before and after.
    • I learned that strength doesn't always look like bravery.
    • None of my biggest fears came true the way I imagined.
    • I started gaining more confidence and feeling in control.
    • Cancer didn't end my life; it awakened it.
    • I became way more present and grateful.
    • You will feel joy again after cancer.
    • Healing is not just physical; it's emotional and spiritual.
    • I had to become more spiritual to trust the journey.
    • There is so much life waiting for you on the other side of fear.

      ___________________________________________________________________________

      🔗 Resources & Support
      • MIDI Health: Schedule your virtual appointment here

      • Join Not Today Cancer the Community, the Community

      • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

      • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

      • AnaOno – Intimates for breast cancer survivors → [ANAONO]

      • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

      • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

      • Free Download – Cancer-fighting vegan recipes → [RECIPES]

      • Favorite Tea – Third party, organic tea crystals

      • Email Me – coachjennyd@gmail.com
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    16 min
  • Love, Marriage & Intimacy After Breast Cancer: The Honest Conversation No One Has

    Love, Marriage & Intimacy After Breast Cancer: The Honest Conversation No One Has
    Feb 13 2026

    Valentine's Day can feel complicated after a breast cancer diagnosis.

    Love doesn't disappear, but it changes.
    Your body changes.
    Your energy changes.
    Your relationship changes.

    In this honest and deeply personal episode, we talk about what no one prepares you for after treatment ends: navigating marriage, intimacy, dating, and emotional connection after cancer.

    If you've ever wondered:
    • Why does intimacy feel different now?
    • Is it normal to feel disconnected from my body?
    • How do I talk to my partner about what's changed?
    • What if I'm dating again after breast cancer?
    • Is painful intimacy something I just have to live with?

    This episode is for you.

    ___________________________________________________________________________

    🔗 Resources & Support
    • MIDI Health: Schedule your virtual appointment here

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Third party, organic tea crystals

    • Email Me – coachjennyd@gmail.com
    Mostra di più Mostra meno
    20 min
  • Prehabilitation for Breast Cancer Surgery: How Nutrition, Exercise & Stress Management Improve Recovery

    Prehabilitation for Breast Cancer Surgery: How Nutrition, Exercise & Stress Management Improve Recovery
    Feb 5 2026

    What if the way you recover from breast cancer surgery actually starts before you ever enter the operating room?

    In this powerful and practical episode, Jen Delvaux sits down with Dr. Rebecca Knackstedt, MD, PhD—reconstructive surgeon, functional medicine expert, and founder of Clara Recovery—to talk about something every woman facing surgery needs to know about: prehabilitation.

    Dr. Knackstedt explains how preparing your body ahead of surgery through proper nutrition, movement, stress reduction, and sleep can dramatically improve healing, reduce complications, and speed up recovery.

    They dive into why so many women feel underprepared going into surgery, the gaps in traditional medical education around nutrition, and how simple, proactive steps can make a huge difference in outcomes.

    This conversation is empowering, practical, and filled with actionable advice for anyone navigating breast cancer or any major surgery.

    In This Episode We Cover:

    • What prehabilitation is and why it's crucial for surgical recovery

    • How nutrition directly impacts healing after surgery

    • Why many doctors receive very little nutrition education

    • The powerful role of protein, fiber, and whole foods in recovery

    • How exercise before surgery improves strength and healing speed

    • The connection between stress management and surgical outcomes

    • Simple tools to calm the nervous system before and after surgery

    • Why sleep hygiene is a foundational part of healing

    • How patients can better advocate for themselves in medical settings

    • The mission behind Clara Recovery and tailored surgical supplements

    • Practical steps every woman can take to feel more prepared and empowered

      ___________________________________________________________________________

      🔗 Resources & Support

      • Clara Recovery – tailored supplements and support for surgical patients

      • MIDI Health: Schedule your virtual appointment here

      • Join Not Today Cancer the Community, the Community

      • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

      • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

      • AnaOno – Intimates for breast cancer survivors → [ANAONO]

      • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

      • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

      • Free Download – Cancer-fighting vegan recipes → [RECIPES]

      • Favorite Tea – Third party, organic tea crystals

      • Email Me – coachjennyd@gmail.com
    Mostra di più Mostra meno
    49 min
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