Not Afraid To copertina

Not Afraid To

Not Afraid To

Di: Raya & Brooke
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A proposito di questo titolo

 What will life be like when you live, Not Afraid To...? Join Integrative Practitioner Raya Friesen and Constellations Facilitator Brooke Ramsay as they provide fuel to the fire of your dreams and practical tools for your most embodied, impactful life. Expect unhinged stories, raw shares and real talk that's only possible from two souls living with their hearts wide open and their souls on fire.Copyright Raya & Brooke Igiene e vita sana Medicina alternativa e complementare
Episodi
  • Episode 01: Not Afraid to Throw Away My Scale

    Episode 01: Not Afraid to Throw Away My Scale
    Apr 24 2026
    Listen if you have an inner critic.

    Welcome to Not Afraid to... In this episode, Raya shares her journey into self-love after living with self-hatred that led to an eating disorder, and the moment she made a choice to step into her life.

    We face the reality that the world often tells us: “something is wrong with you,” and that the ultimate form of self love is stepping outside of that story.

    This episode will ground you in your heart and remind you of all of the ways you’re already worthy.

    Connect and Share
    The Pod’s Instagram: @notafraidtopodcast
    Raya’s Instagram: @sharayafriesen
    Brooke’s Instagram: @brookeisfearless
    Raya’s Website: driftandalign.com
    Brooke’s Website: vancouverconstellations.com

    Want to spend time with Raya and Brooke in-person?

    Ways to Connect with Raya:
    Lumina Retreat on Bowen Island, BC (~ 45 minutes from downtown Vancouver)May 28th-31st
    More details and the registration link can be found here:https://driftandalign.com/retreats

    Personalized Sessions of The Lumina Method™ | In-person and online
    https://driftandalign.com/theluminamethod

    Ways to Connect with Brooke:

    In-person Constellations Groups at Vancouver’s Sky Studio:
    https://www.vancouverconstellations.com/public-workshops

    Heroine’s Journey Retreat at the Sanctuary of the Feminine in Calgary, AB
    • June 12th-14th (one spot left!)
    And
    • October 16th-18th
    More details can be found here:
    https://www.instagram.com/p/DVtyxYHlMkH/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
    Mostra di più Mostra meno
    29 min
  • Welcome to Not Afraid To!

    Welcome to Not Afraid To!
    Apr 15 2026
    Welcome to Not Afraid To!
    Mostra di più Mostra meno
    2 min
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