The post Podcast #116: What Your Teen Wishes You Knew appeared first on Northeast Ohio Parent.

Have you ever felt like your child has a little piece of Velcro stuck to them… and to you? In this episode, we dive into the world of “velcro kids”—children who struggle to separate from their parents—and what it means for both kids and caregivers.

Our guest, Dr. Sara Briggs, a licensed professional counselor, clinical supervisor, and core faculty member at the University of Phoenix, shares her expertise from years of clinical work in private practice, community mental health, hospital settings, and higher education. She explains why some children cling, how it can affect parents’ stress and well-being, and signs that clinginess may need extra attention.

Listeners will also get practical strategies to help children build confidence and independence, while maintaining a strong and loving parent-child bond. Whether you’re a parent, caregiver, or educator, this episode is full of insights and tips to turn clinginess into an opportunity for growth and connection.

The post Podcast #115: Velcro Kids: Helping Your Child Gain Independence appeared first on Northeast Ohio Parent.

Kids today face intense pressure to perform—on the field, in the classroom, and in their social lives. But when does normal performance stress become something more?

In this episode, Jennifer Licate, school counselor and award-winning children’s book author, joins us to explore how parents, teachers, and coaches can identify when stress turns into anxiety. With over a decade of experience supporting children, Jennifer shares practical strategies for helping kids build resilience, confidence, and healthy coping skills.

Whether it’s a big game, a major test, or everyday social challenges, this episode offers tools to help children manage stress, thrive under pressure, and develop the skills they need to grow emotionally and academically.

The post Podcast #114: Perfection or Pressure appeared first on Northeast Ohio Parent.