Episodi

  • Life, Love, Death & Cats
    Jun 1 2023

    In this life update episode Kaels shares where she's been for the last few months, the story of how and why we said goodbye to my kitty Pandora and how they're handling a whole lot of change in a very short period of time.

    If you enjoyed this episode, please consider leaving a review.
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    35 min
  • How Pink Lightbulbs Are Changing My Life
    Feb 23 2023

    This weeks episode is all about JOY, a non-new age approach and how to aggressively love the shit out of your life without losing connection with reality.

    Kaela shares how they are changing their approach to joy & the podcast episode that inspired the change.

    Listen to Floss's episode here: https://open.spotify.com/episode/0MaLRdxAqtMNzBpQwViv5r?si=a806f813d9f24767

    I hope you enjoy this episode, thank you for being here.

    If you enjoyed this episode, please consider leaving a review.
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    Music by Purple Planet

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    37 min
  • When your world is falling apart, cry in the gym
    Feb 17 2023

    I'm back! It's been a wild month, so much has happened, and I am so glad I can finally tell you the story.

    This week I share the story of how Adam and I got our identities stolen, my Facebook got taken down, we adopted a cat and I cried in the middle of my workout but it wasn't a spiritual experience and I am so grateful for that.

    Buckle up, tune into the background noises of Hyde the cat exploring our office and enjoy this weeks episode

    I hope you enjoy this episode, thank you for being here.

    If you enjoyed this episode, please consider leaving a review.
    Or you can connect with me online by following
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    Music by Purple Planet

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    31 min
  • Moving Through A Creative Block
    Jan 19 2023

    Happy new year, I'm back!

    This week we are talking about creative blockages, photography & posting a photo of my butt on Instagram!
    Ultimately this episode is focused on learning to embrace our creativity & not taking blocks or discomfort as a sign that you need to quit.

    I hope you enjoy this episode, thank you for being here.

    If you enjoyed this episode, please consider leaving a review.
    Or you can connect with me online by following
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    Music by Purple Planet

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    1 ora
  • Reflecting on 2022
    Dec 22 2022

    In our last episode of the year I thought it would be fun to look back on some of the biggest & best lessons I've learned this year, share some stories of challenges I've gone through and sit with some gratitude for you, my listeners. Thank you for being here for the last two and a half years. I am so grateful to have this practice & community. 


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    53 min
  • Choosing Joy
    Dec 1 2022

    This week I share how I'm navigating the balance between choosing joy and getting sucked into the world of toxic positivity after a mosh pit injury.

    And there really isn't much more to say about it beyond that.

    NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

    If you enjoyed this episode, please consider leaving a review.
    Or you can connect with me online by following
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    Music by Purple Planet

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    28 min
  • A rant about pornography
    Nov 17 2022

    This week's episode is a short but sweet rant about porn, relationships & personal responsibility. 
    Inspired by some posts I've seen online & a conversation I recently had with a friend I share my passionate thoughts on people trying to control how their partners self pleasure 

    This episode discusses:

    • Ethics of porn
    • My issues with online discourse around this subject
    • Adam and my first fight

    NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

    If you enjoyed this episode, please consider leaving a review.
    Or you can connect with me online by following
    My TikTok
    My Instagram

    Music by Purple Planet

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    22 min
  • Seeking community in a time of isolation
    Nov 11 2022

    This weeks episode is raw, unedited and rambly.
    I sat down to record a life update, and this is what came of it. I hope this episode serves you if at least it makes you feel less alone. I love you so much, thank you for being here

    NHP is an evolution of The Unbound Podcast, and if you miss Unbound feel free to re-listen to old episodes because change is a part of the human experience.

    If you enjoyed this episode, please consider leaving a review.
    Or you can connect with me online by following
    My TikTok
    My Instagram

    Music by Purple Planet

    Support the show
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    26 min