Norishing Your Happiness, A Practice
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Norishing Your Happiness, A Practice
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Welcome to your breath centered practice on our Viniyoga podcast. This meditation podcast with Chase Bossart, long-time student of TKV Desikachar, starts as a standing and kneeling practice, complimented with pauses after breathing, and building into pauses to nourish your happiness. Join Chase for weekly classes on Wednesdays with Yoga for Meditation or free live class on Thursdays with 15-Minute Breathing & Meditation. Want to discuss your practice experiences and hear about the teacher's course planning thoughts, too? Look into Yoga for Meditation's discussion class, The Application of Meditation, that meets twice monthly for a dive into the tools, unique experiences of participants and application of philosophical context. Or, join 15-Minute Breathing & Meditation as a monthly subscriber and access the course planning discussion that happens the last Thursday of the month.
Any course purchase gives you access to a year of recordings for that class Learn more at https://www.yogawell.com/our-offerings/