Jess lays down the facts on using a cast iron skillet while Ashley announces some major life changes. Jess is on the verge of a big announcement as well.....watch out world....they are at it again! 

Instagram: 

@noshedidntpodcast

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK

Jess and Ashley compiled their Top 10 Things They Learned in Their Thirties. Let us know if you agree! 

1) Wherever you're at on your timeline, is exactly where you need to be. 

2) Make peace with your past, live in the moment, be excited for the future. 

3) Forgiveness is everything

4) YOU CAN change. But YOU CANNOT CHANGE OTHERS

5) Take people and their actions for face value. Not what they could be doing or who they could be in the future. 

6) It's OK to outgrow family and friends. 

7) You will never be truly happy when you settle or live your life for others

8)  Self care is a need. Not a want. 

9) Positivity can be negative if it's not realistic. 

10) Never out your dreams on the back burner.

Instagram: 

@noshedidntpodcast

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK

Jess and Ashley speak with Lee Jagger from Rock the Bedroom. Lee shares her personal story on how she became an erotic massage therapist and also gives the ladies (and the audience) loads of useful techniques on how to spice things up in the bedroom! 

Lee Jagger: 

https://www.rockthebedroom.com/ 

https://www.facebook.com/leejaggerrocks

https://www.instagram.com/loveleejagger/https://www.instagram.com/loveleejagger/

https://www.youtube.com/channel/UCrGXTMMAAJcm7ejdktiEZbA

Instagram: 

@noshedidntpodcast

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK

Tyler Beltz joins Ashley and Jess to discuss PRIDE month and how we can continue to support the LGBTQAI+ community year round. They talk about several scary bills that are being passed that can significantly harm human rights for people in this community. Join us in becoming more aware of how we can support and celebrate PRIDE! 🏳️‍🌈

Tylers Social links: 

www.tystaketoday.home.blog

Instagram.com/tystaketodayofficial

Twitter.com/TysTakeDaily

Snapchat: @TysTakeDaily

Instagram: 

@noshedidntpodcast

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK

Ashley and Jess sit down with Thomas Pierce from The Bro Nouveau podcast to discuss boys becoming men and how to raise those men in today's society. Jess also goes on record correcting her teenage self saying Eminem wasn't cutting it with the audience. Oh Jess! 

The Bro Nouveau Podcast links:

Instagram: 

@noshedidntpodcast

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK

In this episode, Jess and Ashley discuss the weight of it all - literally! They are brutally honest about the struggle of weight management and alcohol while trying to push forward the agenda of body image positivity. We got this ladies!! 

Instagram: @noshedidntpodcast

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK

Ashley is happy to announce that her parents have been released from prison and Jess and Ashley reveal why they are both covered in bruises! They also speak with Yvonne Tran from The Twenties Budget on personal finances, budgeting, how to introduce financial skills to your kids and so much more! Links to all below! Enjoy! 

Yvonne Tran

https://www.thetwentiesbudget.com/

Instagram - @thetwentiesbudget

Instagram - @noshedidntpodcast

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK

This week in Part 2 of our starting over episodes, Jess and Ashley speak to Ada Offonry, host of the podcast The Career Lounge about starting over in the professional sense. Ada shares incredible insight on how it's never too late to make changes in your career and offers clear steps on how to start the process. 

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/street-knowledge

License code: OA6E9U0YBGSDCZEK