As we step into 2026, hosts Kelly Bush and Kelly Metras are throwing out the rulebook on New Year’s resolutions and are inviting you to do the same.

In this episode, we talk about what it really means to live intentionally, without the pressure of outside expectations or performative “new year, new me” energy. Instead of chasing perfection, we explore the power of self-acceptance, authenticity, and choosing goals that actually align with who you are.

Kelly and Kelly break down a refreshing framework for the year ahead:

-one meaningful annual goal

-supportive quarterly intentions

-plenty of mini-adventures that bring joy, balance, and well-being

This conversation is your reminder that real transformation doesn’t come from hustle culture or social pressure, it comes from honoring your values, setting achievable goals, and living as your honest self.

If you’re craving a calmer, more aligned way to approach the new year, this episode is for you.

You don’t need to change to be worthy. Self-acceptance is the foundation of growth.

Ditch overwhelming resolutions in favor of realistic, incremental goals.

Identifying and releasing unnecessary pressure creates space for clarity and peace.

Intentional living means balancing ambition with self-care and joy.

Regular self-reflection helps align your actions with your true desires.

Supportive relationships and environments are essential for personal and professional growth.

Before setting any goals for 2026, ask yourself:

What do I truly want, and what am I ready to release?

Start with one intention, and let the rest unfold from there.

Website: www.bossyroc.com

Mentioned in this episode:

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