No! Please don't take it personally. copertina

No! Please don't take it personally.

No! Please don't take it personally.

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Two letters. One syllable. Almost fifty years to figure out how to use it.

NO.

For most of my life, I’ve been the person who says yes. Yes, I’ll help. Yes, I’ll take care of it. Yes, of course I have time!

Spoiler alert: I didn’t always have the time.

From childhood expectations and questionable decisions to career ambitions, motherhood, and learning to let go of things I genuinely love, this episode is about my complicated relationship with a word I’ve spent most of my life avoiding.

And somewhere along the way, I discovered something unexpected: sometimes saying no isn’t about disappointing others. It’s about finally making room for yourself.

Am I an expert at saying no now? Hell no.

But I’m learning.

Welcome to Episode 18 of Unsolicited Advice from a Nobody. Real stories, questionable wisdom, and a little sarcasm along the way.

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