No BS with Bryer and Sara copertina

No BS with Bryer and Sara

No BS with Bryer and Sara

Di: Bryer and Sara
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A proposito di questo titolo

 Two west Texas queens rambling about our journey with self-love, sobriety, mental health & more with absolutely no space for any BS!Bryer and Sara Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Ep. 42 Listen To Your Body

    Ep. 42 Listen To Your Body
    Mar 1 2024

    Today we talk about how our bodies react during mental health episodes and how we should respond to them. We also cover some of our psychiatric care and personal self care, too. Send us some positive traits about yourselves and what you do when you need some TLC.

    XOXO,

    Bryer & Sara

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    35 min
  • Ep. 41 Give No BS

    Ep. 41 Give No BS
    Feb 22 2024

    We got our very first advice submission today! So we answered that, and Bryer tells us about a situation she was in recently that Sara had to give her some real friend advice on. So, we're basically advice gurus. Ask us anything at nobswithbryerandsara@gmail.com

    We love you!

    XOXO,

    Bryer & Sara
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    33 min
  • Ep. 40 Love Thyself

    Ep. 40 Love Thyself
    Feb 16 2024

    Happy Day After Valentine's! Today we talk all about the little things we do to show ourselves some love. We've done it before, but it's never too late or too often to love yourself. Tune in and send us your self love routines, questions, comments, and ADVICE corner pleeeease :) We love you guys! Love yourselves too!


    XOXO,

    Bryer & Sara
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    26 min
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