Nip in the Bud® Podcast - The children's mental health charity copertina

Nip in the Bud® Podcast - The children's mental health charity

Nip in the Bud® Podcast - The children's mental health charity

Di: Nip in the Bud Children's Mental Charity
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A proposito di questo titolo

We are Nip in the Bud®


Nip in the Bud is a charity that works to recognise and respond to children's mental health needs. We believe that early intervention is key to supporting children. Alis Rocca is an education consultant and coach, having been a teacher and a head teacher in the UK for over 20 years.

As a charity, Nip in the Bud works with mental health professionals of the highest standing to produce FREE short evidence-based films, podcasts and fact sheets to help parents, educationalists and others working with children to recognise potential mental health conditions.

In these podcast episodes, Alis is in conversation with a variety of guests aiming to share deep and engaging conversations about children's mental health. Guests include a variety of people with lived experiences and research based theories including parents, educationalists and those from the medical profession.

We discuss mental health issues which are often linked to a diagnosis or to experiences that children may have which could lead to poor mental health. Areas such as trauma, Autism, ADHD, conduct disorders, PTSD, self-harm, eating disorders, anxiety and depression are covered in our podcasts.

In doing so we bring parents, teachers and professionals ideas, support and advice in order to increase the prospects of early intervention for the children and young people you care for. We hope to help avoid conditions becoming more serious in later years.

In October 2023 Kitty Nabarro was awarded the Points of Light award for her work in setting up the Nip in the Bud Charity and the impact it is having on improving lives. Prime Minister Rishi Sunak wrote to thank her for '...doing incredible work to raise awareness of mental health disorders in children and help avoid conditions becoming more serious as they get older.'


© 2026 Nip in the Bud® Podcast - The children's mental health charity
Igiene e vita sana Psicologia Psicologia e salute mentale
  • Nip in the Bud with Andy Tolly: Navigating Neurodivergence a lived experience story
    Mar 4 2026

    Summary

    In this conversation, Andy shares their journey through mental health challenges, including a diagnoses of autism and ADHD. They reflect on their experiences through both primary and secondary schools, discussing the social dynamics, friendships, and academic struggles they faced. Andy emphasises the importance of a clearer understanding of neurodivergence and the need for supportive educational environments. They also address the stigma surrounding self-harm and attention-seeking behaviours, advocating for a more compassionate approach to mental health in schools.

    Key takeaways

    • Andy received their first mental health diagnosis in their mid-teens.
    • They were diagnosed with autism in 2023 and ADHD shortly after.
    • Their primary school experience was largely positive and supportive.
    • Transitioning to secondary school was a significant challenge for them.
    • They faced toxic friendships and anxiety during their teenage years because of struggling with understanding social 'rules'.
    • Academic struggles were compounded by their Autism and ADHD.
    • Self-harm became a coping mechanism during overwhelming times.
    • The role of educators is crucial in identifying and supporting neurodivergent students.
    • Destigmatising attention-seeking behaviours can help those in need.
    • Recognising both strengths and challenges is essential for neurodivergent individuals.

    Key Words

    mental health, autism, ADHD, neurodivergence, education, self-harm, friendships, anxiety, support systems, primary school, secondary school

    Book recommendation

    Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity by Dr Devon Price

    Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue.

    Nip in the Bud - Where to get help

    https://nipinthebud.org/where-to-get-help/



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    56 min
  • Nip in the Bud with Tier Blundell: The Silent Cost of Exclusion
    Jan 22 2026

    Summary

    In this episode of the Nip in the Bud podcast, host Alis Rocca engages with Tier Blundell, who shares his personal journey through the challenges of school exclusion, racial abuse, and ADHD. Tier discusses the alarming rise in school exclusions in the UK, particularly affecting marginalised groups, and emphasises the need for early intervention and a genuine sense of belonging in educational settings. He reflects on his own experiences of feeling alienated and the impact of systemic issues on mental health and self-esteem, advocating for a more compassionate and individualised approach to education.

    The conversation delves into the importance of building relationships between educators and students, the necessity of understanding each child's unique background, and the role of clean language in fostering effective communication. Tier highlights the need for schools to shift their focus from punitive measures to supportive interventions that prioritise the well-being of students. He calls for systemic changes that alleviate pressure on teachers and promote a culture of understanding and inclusion, ultimately aiming to reshape the narrative around school exclusion and its long-term effects on young people's lives.

    Keywords

    school exclusion, ADHD, belonging, early intervention, racial abuse, mental health, education reform, Tier Blundell, Nip in the Bud podcast, clean language

    Takeaways

    "What does it truly cost a child to be told they don't belong?"

    "Belonging needs to be unconditional."

    "Education is for the child, not the child for the education."

    "If you tell a child they're naughty, they'll become naughty."

    "Relationships really are everything."

    "We need to look at accurate data and not create drama narratives."

    "It's about honesty and accountability."

    "The pressure on teachers needs to be alleviated."

    "We need to embrace culture in schools to combat racism."

    "High expectations can help shape a child's future."

    Tier's book recommendations

    • Dr Christopher Arnold – Excluded from School
    • Wendy Sullivan and Judy Reese - Clean Language

    Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue.

    You can find Tier Blundell here -

    https://tierblundell.com/

    https://excludedfromschool.com/

    Nip in the Bud - Where to get help

    https://nipinthebud.org/where-to-get-help/



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    1 ora e 15 min
  • Nip in the Bud with Rachel MacFarlane: Transforming Education
    Dec 17 2025

    Summary

    In today’s conversation, Rachel Macfarlane shares her extensive journey in education, highlighting her experiences as a teacher, headteacher, and educational consultant. She emphasises the importance of equity, diversity, and building strong relationships with students and families. Rachel discusses the challenges of addressing racial inequity in schools and the need for a curriculum that represents diverse voices. She also speaks about the mental health and wellbeing of students, the complexities of closing the attainment gap, and the significance of community partnerships in education. The conversation culminates in Rachel's insights on what makes a great school and her upcoming book which looks at the issues around school avoidance, and shares ideas on how we can all work together to make school unmissable.

    Takeaways

    Rachel's teacher training ignited her passion for education.

    Building relationships with families is crucial for student success.

    Racial equity is a pressing issue in education today.

    Curriculum representation is essential for student identity.

    Mental health impacts student learning and engagement.

    Closing the attainment gap requires understanding individual student needs.

    Community partnerships enhance educational experiences.

    Great schools are always striving for improvement.

    Education should be a fun and engaging experience.

    Every child has the potential to succeed with the right support.

    Rachel's book offering:

    Square Pegs: Inclusivity, compassion and fitting in – a guide for schools

    Rachel's own books:

    The A-Z of diversity and inclusion (2024)

    Obstetrics for schools (2021)

    The nine pillars of great schools (2018)

    Unity in diversity (2023)

    Powering Up Your School: The Learning Power Approach to school leadership (The Learning Power series) (2020)

    Gathering Greatness (Going for Great) (2014)

    Great Aspirations (2018)

    Disclaimer: The content provided in the Nip in the Bud podcasts is for educational and entertainment purposes only. It is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health issue.

    Nip in the Bud - Where to get help

    https://nipinthebud.org/where-to-get-help/



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    1 ora e 19 min
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