You asked for it, so Lauren’s giving it to you: The Nip Tuck Surgery Survival Guide.

From choosing the right surgeon and preparing for the big day, to recovery, scarring and the things nobody thinks to tell you beforehand, Lauren is sharing everything she’s learned from years working in the cosmetic surgery industry and from going under the knife herself.

Whether you’ve got surgery booked, you’re considering it, or you’re just nosey, this is one to save.

This episode is based on personal experience and is not medical advice.

Always follow the advice of your surgeon and medical team.

This episode will not be released on YouTube, as it was only recorded in audio.

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!

Ashley and Lauren are catching up on everything from sleepless nights and perimenopause panic to the breastfeeding debate that’s taken over the internet.

Lauren opens up about what’s been going on with Tommy’s sleep and whether there could finally be an answer, while the girls get into the realities of perimenopause, hormones and feeling like you’re slowly losing the plot.

Then it’s onto the viral breastfeeding controversy: feeding in public, breastfeeding someone else’s baby and the question nobody expected… would you let your mate breastfeed yours? Plus, there’s a VERY questionable new tanning concoction, What We Bought This Week and a dilemma involving a pregnant listener, her husband and a mother-in-law who’s determined to be in the delivery room.

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too!

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!

Ashley’s arguing with pensioners in Knutsford, James has put petrol in a diesel car with FOUR kids in tow, and we need to talk about the Hyrox poo situation.

The girls also get into the latest drama surrounding the infamous “facelift lady”, Ashley reveals the nightmare of having her Instagram repeatedly taken down (and why you should NEVER pay a hacker to get it back), plus there’s Gemma Collins, Alo Yoga controversy and a savage dilemma involving a ghosted girl who messaged his MUM.

And, of course, What We Bought This Week and a brand-new, very eligible Man of the Week…

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too!

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!

Ashley’s made a new celeb bestie, Lauren’s been let loose in Manchester and the girls have just invented a business that frankly NEEDS to exist… welcome to The Hangover Hostel. A three-day recovery centre for when you’ve taken it too far, complete with drips, McDonald’s and absolutely no judgement!

We’re talking questionable hotel hygiene, accidentally watching the neighbours shag, James’ VERY sensual bath photo and why Ashley thinks it needs to be released to the public immediately.

The girls share a frightening story sent in by a listener about two young women travelling home from the airport, sparking an important conversation about staying safe in Ubers and keeping your wits about you on nights out.

Plus, there’s a genius way to get your name on the side of a real-life truck, Christmas experience recommendations and, of course, What We Bought This Week, featuring expensive dirt, bin stores, skincare, collagen drinks and a VERY spicy cocktail.

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too!

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!

Ashley’s had her face lasered off… and lived to tell the tale. This week, she’s giving us the full rundown on her laser experience, the slightly terrifying recovery and why the internet had plenty to say about it.

Then we’re getting into the internet’s latest favourite hobby: absolutely tearing people apart. From £300 agendas and business launches to going viral for all the wrong reasons, when did “it’s not for me” stop being enough?

And it’s time to protect your peace. The gossipers, the users, the passive-aggressive “banter”, the permanently chaotic friend and the people who somehow leave you feeling completely drained, we’re naming the red flags and deciding who needs their access revoked.

Lauren considers whether she’s entering her perimenopause era, we hear possibly the best drunken text ever sent over a Patek Philippe, and a listener needs some serious advice after discovering his partner cheated while he was deployed.

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too!

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!

Ashley’s survived the Christening… just about. Between no-show guests, feral kids, a very badly timed smell in church and trying to enjoy a glass of champagne while chasing children around the garden, we’re getting the full debrief.

Lauren’s been down to London for a Stranger Things-filled trip with the kids, but somehow comes home with more than she bargained for after getting chatted up in a coffee shop and of course, the kids waste absolutely no time telling James.

We’re also talking the absolute STRESS of getting the kids back to school, whether we’d ever consider homeschooling, the Ibiza cheating scandal that’s taken over TikTok and why, in 2026, you’re probably not getting away with anything on a lads’ holiday.

Plus, the dilemmas are back and we’re dishing out some tough love on careers, relationships and what to do when you still fancy your husband… but can’t stop thinking about sleeping with other men.

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too!

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!

Ashley’s had a rather dramatic fall and is lucky to still have her teeth, so naturally the girls start comparing their best (and most embarrassing) trips and falls before somehow ending up reminiscing about doing PE at school. Turns out Ashley's school had a very different uniform policy to Lauren's...

There’s also a genuinely useful lesson in how to take a decent Instagram picture, including the iPhone settings you need to change, where the camera should actually be positioned and the posing tricks that make far more difference than they probably should.

The girls then get into Meta glasses and the increasingly terrifying possibility that someone could be filming you without you having a clue. Something Ashley and Lauren have unfortunately experienced first-hand.

And after a slight detour into the alleged bedroom habits of Leonardo DiCaprio and Kate Moss’ infamous 30th birthday, the girls reminisce their own partying days. Lauren's will probably be of no surprise.

There's also a bizarre story about one of the girls friend who refused to let a heart monitor ruin her night out, What We Bought This Week and a Zara Kids hack that could save you a small fortune.

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too!

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!

This week, Ashley’s deep in christening prep. From outfit dilemmas and godparent duties to the vicar grilling the chosen few before the big day. Meanwhile, Producer Lucas is preparing for quite the change of scenery, going straight from holy water and hymns to seeing The Prodigy live. Christening to Twisted Firestarter…

Lauren also shares possibly one of her most unhinged stories yet after a desperate attempt to retrieve her vape ends with her inside a wheelie bin and it only gets worse.

Ashley's got the update you've all been asking for on her postpartum piles, there's vagina chat and a debate over the important questions: when a relationship ends, how quickly should you delete your ex from Instagram and is 385 blocked accounts excessive?

Things take a more serious turn as the girls have an open conversation about postpartum depression, the pressures women can face after having a baby and the Lindsay Clancy case, as well as the importance of talking honestly about the darker side of motherhood.

Trigger warning: This episode includes discussion of postpartum depression, postpartum psychosis, suicide and harm to children.

If you have been affected by any of the issues raised in this episode, information and support is available at: https://www.samaritans.org

Head over to our socials @niptuckpod and click the link in our bio to find our YouTube, where full video episodes will be released every Wednesday at 5pm. If you're a Patreon member, not only will you get the Wednesday main episode the day before at 5pm, you'll now be able to watch the Friday Bonus too!

Get in touch with your questions, dilemmas and Slutty Sue's via our Whatsapp or email hello@niptuckpod.com

Make sure to subscribe, follow, rate and review!