Episodi

  • How key Relationships in life impact our - Self Awareness Journey
    Feb 7 2023

    In this episode I share my own moments with my partner and how I feel the energy of love and gratitude towards the impact that he has in my life.

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    19 min
  • TRUST : HOW TO BUILD OR REBUILD TRUST IN RELATIONSHIPS
    Oct 11 2022

    It takes practice to be in a relationship and it takes the same to trust someone . we need to learn how can we trust in our relationships better. Lets dive together into this.

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    23 min
  • 5 Conscious Ways to Communicate in order to Grow Connections
    Aug 21 2022

    We are going to dive deeper on how to communicate consciously for better communications and connections to occur not just relationships

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    18 min
  • What are Connections ? ? ?
    Jun 24 2022

    In this episode , we will dive deeper into just the word " Connections " and understand more about it.

    Also if you want to connect with your day today : Get yourself a copy of my affirmation guide by dropping me a mail at : nikita.chawda2000@gmail.com

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    17 min
  • Being Present with Oneself : (Feelings and Emotions ) A short snippet from my book.
    Jun 14 2022

    In this episode , we are going to see how to get present with our feelings and emotions through steps and questions. This is with an objective to communicate with our feelings and be with them.

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    21 min
  • Being Present with Oneself (MIND) : A short practice from my upcoming book
    Jun 9 2022

    In this episode , we will see how we can practice to get present with our mind and understand how noticing our thoughts is required instead of escaping it.

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    11 min
  • Being Present With Oneself : A short snippet from my upcoming book.
    Jun 1 2022

    We will dive deeper into this presence to get present with the essence of who we are.

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    14 min