We're wrapping up another season of Nightclubs to Nightfeeds with one last mom-life catch-up! Would you travel internationally SOLO with your four-year-old? Because Kristine did! In our season finale, she's sharing the highs, lows, and everything in between from her family's three-week European adventure through Scotland, England, and France. From scrambling to get a last-minute passport and navigating trains with a stroller and luggage to crying in the London Underground, she's got stories AND tips for any mama brave enough to take on solo international travel with little ones.

Meanwhile, Nicole shares her latest journey to figure out Saint’s sleep struggles, leading to some unexpected discoveries about his breathing and airway health. We're talking sleep consultants, specialists, and trusting your mom gut when something just doesn't feel right. As we close out another season of motherhood, we're reminded that no matter how much our kids grow, we're still figuring it all out right alongside them. Thanks for growing, laughing, and navigating this wild ride with us. Until next season, mamas! 💕

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Tune in to Nightclubs to Night Feeds for relatable stories, practical tips, and a reminder that you’ve got this—one craving, one baby registry decision, and one deep breath at a time!

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🔔 CONNECT:

Instagram: @nightclubs2nightfeeds TikTok: @nightclubs2nightfeeds

Kristine: Instagram: @HeyKristine16 TikTok: @heykristine16_

Nicole: Instagram: @WithNicoleGarcia TikTok: @WithNicoleGarcia

Krystal Bee: Instagram: @KrystalBee TikTok: @TheKrystalBee

🎧 Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

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Baby #2 is HERE — and we’re checking in with Krystal live from her hospital bed just 48 hours after giving birth! Krystal had planned to have another vaginal birth but at 38 weeks the baby had other plans. What was supposed to be a scheduled C-section quickly changed when her water broke days early, sending her to the hospital in the middle of the night to meet her breech baby boy.

Krystal gives us the real-time update on her first 48 hours as a mom of two: recovering from a C-section versus her previous vaginal birth, surviving that first night of cluster feeding, supplementing with formula while waiting for her milk to come in, and why this postpartum experience already feels completely different. We also get into the stigma around C-sections, trusting your gut when birth doesn’t go according to plan, and the unexpected confidence — and mom guilt — that comes with doing the newborn stage for a second time.

0:18–3:25 — Baby #2 is HERE! Breech baby + deciding on a C-section

3:25–7:30 — Krystal’s water breaks early

7:31–12:22 — The first 48 hours: newborn life, cluster feeding + supplementing with formula

12:23–18:00 — C-section recovery vs. vaginal birth

18:01–21:35 — C-section stigma + trusting your birth decisions

21:36–25:18 — Being a second-time mom, hospital care + breastfeeding/formula decisions

25:19–28:27 — The confidence of baby #2 + unexpected mom guilt

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

Instagram: @nightclubs2nightfeeds

TikTok: @nightclubs2nightfeeds

Kristine: Instagram: @HeyKristine16 TikTok: @heykristine16_

Nicole: Instagram: @WithNicoleGarcia

TikTok: @WithNicoleGarcia

Krystal Bee: Instagram: @KrystalBee

TikTok: @TheKrystalBee

Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.

This week on Nightclubs to Nightfeeds we have Grammy-nominated songwriter, entrepreneur, CEO and mama of three Kay Cola joins us for an honest conversation about building a business, raising three kids and navigating motherhood when life doesn’t go according to planned. Kay takes us from leaving life on the road as an artist and investing her last $5,000 into a business idea, to building her brand from her apartment with her kids by her side and eventually growing it into a million-dollar business.

Behind the success, Kay opens up about severe postpartum depression after her third baby, single motherhood, postpartum hair loss and hormones, asking for help, and learning to balance her family, business and herself. From motherhood and entrepreneurship to relationships and redefining what a full life looks like, this episode is a reminder that success—and family—don’t have to look one specific way.

Time stamps:

0:30–8:54 — From Music to Building a Million-Dollar Business

8:54–19:09 — Postpartum Hair, Hormones & Postpartum Depression

19:09–24:00 — Asking for Help & Why Moms Need a Village

24:00–31:18 — Three Babies, Three Very Different Motherhood Experiences

31:18–40:00 — A Day in the Life of a CEO & Mom of Three

40:00–49:28 — Raising Older Kids, Relationships & Breaking Old Expectations

49:28–53:07 — Kay’s 3 Mom Non-Negotiables

👶 Ready for real talk, laughs, and sisterly advice? Don’t forget to like, subscribe, and turn on notifications!

Instagram: @nightclubs2nightfeeds

TikTok: @nightclubs2nightfeeds

Kay Kola: @kaykola @organigrowhair

Kristine:

Instagram: @HeyKristine16

TikTok: @heykristine16_

Nicole:

Instagram: @WithNicoleGarcia

TikTok: @WithNicoleGarcia

Krystal Bee:

Instagram: @KrystalBee

TikTok: @TheKrystalBee

Listen on Spotify, Apple Podcasts, iHeartRadio or wherever you get your podcasts.

Hosted on Acast. See acast.com/privacy for more information.