Nichole Joy Show copertina

Nichole Joy Show

Nichole Joy Show

Di: Nichole Joy
Ascolta gratuitamente

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
The podcast where your soul’s highest expressions intersect… from evolutionary entrepreneurship, to conscious motherhood, radical body love, being your authentic multifaceted self, to your evolutionary journey in spirituality. Nichole is your guide, as you activate your highest expression and move into a new way of experiencing life… in a fun, deep, simple way. Connect with Nichole on instagram: https://www.instagram.com/nichole_joy__/Nichole Joy Economia Gestione e leadership Leadership
Episodi
  • 219. To the Capable Ones: Fiercely Protect What Nourishes You

    219. To the Capable Ones: Fiercely Protect What Nourishes You
    Oct 12 2026

    What happens when you're the person everyone relies on... and you start to feel like you're drowning in everyone else's needs?

    After an unexpected hospital visit for my dad, I found myself navigating doctors, specialists, insurance, appointments, and unanswered questions, all while continuing to raise three very active children and manage the everyday logistics of life.

    Thankfully, my dad is stable. But this experience has reminded me of something important:

    Just because you're capable of carrying something doesn't mean carrying it doesn't cost you anything.

    In this episode, I'm talking about the hidden weight of being the capable one, how I recognize when resentment and bitterness start creeping in, and why protecting what nourishes me has become a nonnegotiable part of my life.

    I'm also sharing how my 90 Days of Soul Care experiment is showing up in real life, why receiving help is sometimes the most important form of self-care, and an unexpected realization I've had about how much my work, creativity, and self-expression actually nourish me.

    Because sometimes what we need isn't to do less. Sometimes it's to make more room for what makes us feel alive.

    And if you're a mother, caregiver, entrepreneur, or the person everyone turns to when something needs to get done, this conversation is especially for you.

    In this episode, we explore:

    • The hidden cost of being the person who handles everything

    • Why being capable doesn't mean being endlessly available

    • Recognizing bitterness, resentment, and overwhelm as information about your needs

    • Learning to receive support instead of automatically carrying everything yourself

    • Why Soul Care matters most when life doesn't leave much room for it

    • The importance of protecting your joy, creativity, and identity beyond your responsibilities

    • How to start making room for yourself in the messy middle of life

    A few questions to sit with:

    What is nourishing you right now?

    What have you been missing from your life that you genuinely miss?

    What's one thing you can protect this week, even if everything else remains demanding?

    You deserve care. You deserve nourishment. You deserve joy. And you deserve a life that belongs to you.


    Mentioned in this episode:


    🎙️ Episode 218: Who Do You Want to Be on January 1? — Hear more about my 90 Days of Soul Care experiment.

    🎙️ Podcast in a Day — Ready to birth that podcast you've been dreaming about? My private three-hour intensive, offered virtually or in person in Tampa, helps take your podcast from idea to publish-ready, with additional support afterward.

    [Inquire about Podcast in a Day → https://nicholejoy.hbportal.co/public/podcastinquiry ]

    🎙️ Podcasting with Heart — Prefer to do it yourself? Explore my self-paced podcast launch course.

    Explore Podcasting with Heart →

    Connect with me:

    Instagram: @nicole_joy__

    Website: nicholejoy.com
    Mostra di più Mostra meno
    18 min
  • 218. Who Do You Want to Be on January 1?

    218. Who Do You Want to Be on January 1?
    Oct 7 2026
    What if January 1st isn’t the starting line?We tend to arrive at the end of the year and do one of two things: scramble to accomplish everything we said we would, or decide the year is basically over and we’ll start again in January.But lately, I’ve been asking myself a different question:Who do I want to be when I wake up on January 1st?Not what do I want to accomplish.Not what do I want to weigh.Not how much money do I want to make.Who do I want to be?There are roughly 90 days left in 2026, and I’m using them for a personal experiment: 90 Days of Soul Care.And no, this is not 75 Hard: Spiritual Girl Edition. 😂I’m not interested in a rigid checklist or starting over because I missed a day. I’m interested in becoming the kind of woman who tends to her inner world consistently—while still leaving room to ask myself what my soul actually needs that day.In this episode, I’m sharing what that looks like for me: meditation, prayer, energy work, journaling, time with God, my audio affirmation practice, creating before consuming, and even allowing my creative expression to become part of how I care for my soul. We’re talking about discipline without rigidity—creating enough structure to keep showing up for yourself while leaving enough freedom to follow what you actually need.Because one day Soul Care might mean a guided meditation.Another day it might mean getting outside and touching some grass.And another day your soul might tell you to lay your ass on the sofa and watch Netflix. 😂The question isn’t, Did I complete the prescribed action today?It’s:Did I tend to my soul today?I’m also sharing one practice that has made a huge difference in my creativity and business over the years: creating before consuming. Before scrolling, reading everyone else’s thoughts, or filling my brain with outside input, I’m giving my own ideas somewhere to go first. And maybe that's part of what these final months of the year can be about.Not hustling.Not maximizing Q4.Not getting all of our shit together before December 31st.Maybe this is a seeding season.A season to tend to your inner world and nurture the garden of who you're becoming.So I'm inviting you to sit with a few questions:Who do you want to be on January 1st?What's on your heart?What are you ready to do?What are you ready to say?You don't have to know exactly who you're becoming yet.You can simply begin tending to her now.Why I’m thinking about January 1 differently this yearMy personal 90 Days of Soul Care experimentBecoming intentionally instead of “by accident”Why discipline doesn’t have to require rigidityCreating flow within structureThe spiritual and Soul Care practices currently in my toolkitHow I create and use my own audio affirmation tracksWhy some of your old affirmations may have already “expired”Creating before consumingWhy creative expression counts as Soul Care for meWhat it means to ask what your soul actually needs todayWhy Q4 can be a seeding season instead of a sprintWhat could exist in your business, family, or identity by January 1A little Human Design + astrology exploration of why I research, experiment, organize, refine, and then teach what I learnI’ll be sharing what my Soul Care practice looks like throughout Q4 on Instagram Stories. Come follow along and tell me what you’re tending to in these final months of the year.You don’t have to wait until January to become her. Tend to the woman you’re becoming now.Links and details are below.On Demand DIY Podcasting Course: https://nicholejoy.kartra.com/page/podcastingwithheartPodcast in a Day (Inquiry):https://nicholejoy.hbportal.co/public/podcastinquiryPodcasting Resources:https://www.nicholejoy.com/bestpodcastingresourcesStay Connected on the ‘gram: https://www.instagram.com/nichole_joy__/
    Mostra di più Mostra meno
    23 min
  • 217. Being Seen Without Being Completely Exposed

    217. Being Seen Without Being Completely Exposed
    Oct 1 2026

    It’s been almost seven months since I sat down behind this microphone.

    Not because I haven’t had anything to say. I’ve had notes, ideas, conversations that could have become episodes—and plenty of moments when I thought, I should talk about this.

    But I’ve also been navigating a significant season of change and becoming, and figuring out what it means to use my voice when I don’t necessarily want to share everything I’m living through.

    At my Walking Mom Home book party in September, I found myself putting words to so much of what I’ve been sitting with: trusting the unfolding, allowing ourselves to outgrow old identities, letting other people become new versions of themselves, and learning that being seen is not the same thing as being completely exposed.

    So in this episode, I’m sharing the talk I gave that night—and reflecting on what it means for me now as I find my way back to the microphone.

    We’re talking about the many versions of ourselves we become throughout a lifetime, the hundreds of tiny acts of courage that can happen between hiding and allowing ourselves to truly be seen, and why privacy and authenticity are not opposites.

    I’m also sharing the three questions I ask myself when deciding what belongs publicly:

    What am I sharing?Why am I sharing it?Can something I’ve lived serve someone else if I allow it to be seen?

    Not everything meaningful in your life has to become content.

    You’re allowed to have boundaries. You’re allowed to evolve beyond the version of you other people know. You’re allowed to share at the level at which you’re ready to be seen.

    And you’re allowed to keep becoming.

    In this episode:

    • Why I stepped away from the podcast for almost seven months

    • What my Walking Mom Home book party taught me about trusting the unfolding

    • Letting go of identities and versions of ourselves we’ve outgrown

    • Allowing the people we love to become, too

    • My own evolution from being terrified of visibility to podcasting, speaking and writing a memoir

    • The difference between vulnerability and complete exposure

    • Why privacy doesn’t make you inauthentic

    • Using discernment when deciding what parts of your life become public

    • Finding my way back to my own voice

    • Why I’m feeling called back to helping other people use theirs

    And if using your voice through podcasting is something that’s been sitting on your heart, I’m returning to that work, too.

    Podcasting with Heart is my self-paced course for the person who wants to learn how to create and launch a podcast themselves.

    And I’m opening a small number of private Podcast in a Day intensives for the person who knows they want a podcast but wants support taking it from an idea to publish-ready.

    Links and details are below.

    A question to sit with after this episode:

    What are you ready to say—and at what level are you ready to be seen now?

    Podcasting Resources:

    https://www.nicholejoy.com/bestpodcastingresources

    Stay Connected on the ‘gram:

    https://www.instagram.com/nichole_joy__/


    On Demand DIY Podcasting Course: https://nicholejoy.kartra.com/page/podcastingwithheart
    Mostra di più Mostra meno
    17 min
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione