New Year, No Pressure: Mum Guilt, Dating Again & Letting Go of Control
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New Year, No Pressure: Mum Guilt, Dating Again & Letting Go of Control
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In this episode, we’re kicking off the new year with a very honest conversation about motherhood, identity, and learning to let go of the pressure we put on ourselves.
We talk about going back to work after maternity leave, the guilt that comes with handing your baby over, and that constant pull between excitement and fear. There’s chat about mum anxiety, mental load, sleep deprivation, and the emotional hangover that comes with being “on” all the time.
We also dive into dating after kids, rebuilding confidence, letting go of old patterns, and why sometimes you have to stop trying to be everything for everyone. From therapy chats and mum guilt to dating apps, first dates, and finding joy again — this episode is raw, funny, and deeply relatable.
If you’re a mum trying to find yourself again, questioning everything, or just needing a reminder that you’re not alone — this one’s for you.