Episodi

  • 799 - What happens right before your life upgrades...
    May 4 2026

    In this episode, I talk about how it feels like everything is falling apart... right before it all comes together.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    14 min
  • 798 - Burn the boats?
    Apr 30 2026

    In this episode, I talk about how to be happy by removing Plan B from your life.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    17 min
  • 797 - A second life
    Apr 27 2026

    In this episode, I talk about what a "second life" is and why its goal is to experience yourself differently.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    15 min
  • 796 - How to make your dreams a reality
    Apr 23 2026

    In this episode, I talk about why you should stop using the word "dream," and use something else that actually makes your brain support you (instead of working against you).

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    15 min
  • 795 - How to think objectively
    Apr 20 2026

    In this episode, I talk about why we're inclined to think "relatively" and how to think "objectively" instead.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    18 min
  • 794 - Remember WHO you are
    Apr 16 2026

    In this episode, I talk about how you describe yourself using specific language and why it's the key to changing your life.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    17 min
  • 793 - We need to be more serious about our joy
    Apr 13 2026

    In this episode, I talk about why joy is a compass pointing you in the direction you need to go. It's not something you earn through suffering.

    Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Resort in North America, where every experience is designed as a personalized Wellness Pathway for reflection, renewal, and transformation.

    Book here: https://miiamo.com/summer-intentions

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    14 min
  • 792 - How to make friends in your 30s
    Apr 9 2026

    In this episode, I talk about a simple way and mindset shift to make new friends past your 20s.

    Find stillness in the red rocks at @miiamo. Mii amo is the first and only Forbes Five Star Wellness Resort in North America, where every experience is designed as a personalized Wellness Pathway for reflection, renewal, and transformation.

    Book here: https://miiamo.com/summer-intentions

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    16 min