Episodi

  • How Affirmations Transform Self-Belief
    Jan 21 2026

    In this episode, we discuss how consistent positive statements boost your internal confidence. We explain why speaking your goals reinforces them in your subconscious.

    https://selfpause.com/app/

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    5 min
  • Motivational Affirmations for Productive Days
    Jan 20 2026

    In this episode, we present affirmations meant to boost energy and focus. We explore how these statements can set the tone for a productive day.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Marriage Love Affirmations for Peace
    Jan 19 2026

    In this episode, we discuss affirmations that promote calm and understanding in your marriage. In this episode, we explore how repeated positive words foster lasting peace.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Romantic Affirmations to Feel More Connected
    Jan 18 2026

    In this episode, we highlight affirmations that cultivate closeness and warmth. We talk about how speaking intentional love can bring you back into sync.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Why Affirmations Get Misunderstood
    Jan 17 2026

    In this episode, we dig into why affirmations often get misunderstood or dismissed. We break down the science-backed reasoning behind using them effectively.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Choosing Affirmations for Mental Clarity
    Jan 16 2026

    In this episode, we explore selecting affirmations that help you reset your thoughts and stay intentional.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Powerful Weight-Loss Affirmations
    Jan 15 2026

    In this episode, we walk through potent affirmations designed to spark renewed motivation. In this episode, we retrain your thoughts to support healthier behaviors.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min
  • Daily Affirmations for Self-Confidence
    Jan 14 2026

    In this episode, we highlight affirmations that reinforce confidence and self-belief. We explore language that helps you step into your potential.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 min