In this episode of Adventures with ADHD (YouTube and Podcast), I share my journey as an autistic individual with ADHD, Tourette's, and OCD. I discuss the importance of a strengths-based approach to neurodivergence, emphasising how focusing on strengths can help manage challenges. I reflect on my childhood experiences, the impact of my inner critic, and the significance of self-acceptance. I also highlight the need for understanding and supporting neurodivergent individuals, particularly in educational settings, and conclude with insights from my upcoming book: Lost and Now Found: A guide to understanding and accepting yourself for late-discovered autistic adults.TakeawaysA strengths-based approach can help neurodivergent individuals thrive.Childhood experiences shape our inner critic and self-perception.Navigating school can be challenging for neurodivergent children.Embracing differences can lead to leadership qualities.Self-acceptance is crucial for personal growth.It's important to express feelings and seek support.Neurodivergent individuals can be leaders of tomorrow.Reframing thoughts can improve self-esteem.Suzi and Kate’s upcoming book offers guidance for late-identified autistic adults.Our book is now available for pre-order here (affiliate link so I will get a small commission if you use it): https://amzn.to/4foy5Fi